This episode is me answering Questions regarding my business and how I began HVIII Brand.  

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Daily Destroyer: team training and programing

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Phil Gaimon-  

As a former professional tour rider and once olympic hopeful, Phil began writing books about his time on the tour.  He has been adamant about keeping it a clean sport as far as Performance enhancing drugs goes.  We discuss drugs, and recovery methodology getting used at that level of the cycling world.  We talk in-depth about his youtube channel (worst retirement ever) and all the riding he has been doing.  

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Daily Destroyer: team training and programing

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Identity-

Being able to shift from one thing to the next and evolving during your life is critical for mental health IMO.  Allowing change and closure to happen is a big part of moving forward happy and ready to engage the next task or pursuit.  

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Daily Destroyer: team training and programing

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Seth Gebel (@backyardtrailbuilds) -

Youtube creator and trail builder, Seth has been building jumps and features in his back yard so that he can improve his skills at Mountain Biking.  Check out his youtube backyard trail builds.

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Daily Destroyer: team training and programing

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Perspective-

One of the biggest ways I have been able to combat my own anxieties and insanity is adjusting my perspectives on a variety of things.  The big one being responsibility and how I operate much more positively when I am in control.  

I talk about owning that control, and being accountable tot he good and bad in your life.  

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Meg Squats-

Has build an impressive brand and business behind the concept that lifting and strength would benefit everyone.  While most of her topics are focused to demystifying and educating women on the topic her reach has helped thousands of people do better fo them selves through strength training. 

megsquats.com for more information 

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Nick Koumalatsos - 

We catch up on the status of the world today as well as discuss the marketing that has impacted his new business Johnny Slicks and helped it become a Million dollar business. 

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Megan Jones-

Professional Skier and now avid cyclist of all types.  Megan and I talk about adventuring and hearing that call in our life to go.  We also discuss her previous injuries and some serious head trauma.

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Derek Woodske-

Incredible coach who I have began working with to develop our Daily Destroyer program.  Derek and I have a ton of similarities in the style of training we believe in and now that we are post our competitive years, we are gravitating to a much more GPP based training style.

Focusing on health, movement, conditioning, and strength we want to help people get in the best shape they have ever been.  Strong, healthy, and capable of taking on any physical challenge.

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Juliet Starrett-

One of the most inspiring women I know, Well one of the most inspiring people I know.  World Champion White Water Rafter, CEO of The Ready State, Lawyer, Cancer Surviver, and Mother of two amazing girls.  She is also married to my best friend Kelly Starrett.

We talk about women in workforce and challenges that they face moving up in the business world.

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