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Dr. Amanda Hanson (The Midlife Muse) is a Doctor of Psychology, speaker, and author renowned for her transformative work in redefining the paradigm of womanhood. With a deep understanding of both mind and body, Dr. Amanda views female psychology and physiology as an interconnected, harmonious system—one where true wellness cannot exist unless both elements are nurtured.  She believes that the physical and emotional disruptors of modern society often throw this delicate system out of balance. Yet, instead of addressing the root causes, society frequently offers women superficial, band aid solutions. Dr. Amanda challenges that norm, empowering women to reclaim their power, realign with their inner truth, and thrive in every stage of life.

We explore the transformative journey of women in midlife with Dr. Amanda Hanson, examining how menopause triggers a deep reassessment of relationships, identity, and purpose. Physical changes during this life phase call women to analyze everything from nutrition to social connections, pushing them to determine who and what belongs in the second chapter of their lives.

- Midlife and menopause prompt women to evaluate what's working and what isn't
- Physical changes require examining nutrition, relationships, and authentic living
- Mental, spiritual, and physical wellness are completely interconnected
- Longevity supplements alone aren't meaningful without holistic balance
- Developing discernment about what truly works for your unique physiology is essential

- Discussion on the patriarchy and why women still compete with one another.  

- How to create a sisterhood of supportive friendships.

Dr. Amanda Hanson (Midlife Muse) helps women navigate midlife transitions.

Please share this podcast with a friend to help inspire positive changes as they age.

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