Not Today Cancer

When you get the diagnosis of cancer.. You can have your pity party for a bit, but then you’ve got to get up, take a deep breath and figure out ways YOU can control your situation.  

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!  You can email me at [email protected]

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. Vive Shots - https://amzn.to/36z1oDs
4. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

In this episode I cover some of the things that I did to prep for the surgery.

1.. TCMWORLD.ORG - I purchased this video Qigong for breast health - 10 min exercises

2. breastcancer.com - This site is AMAZING - It talks about nutrition, what to eat during and after surgeries. What to eat during chemo.. How to help with skin irritations due to radiation. And so much more

3. I scheduled craniosacral - Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

4. I have my first acupuncture next week.

5. Book: Water Up Fire Down

www.goodcleaneats.com

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

My favorites:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

1. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

In this episode I cover some of the things that I did to prep for the surgery.

1.. TCMWORLD.ORG - I purchased this video Qigong for breast health - 10 min exercises

2. breastcancer.com - This site is AMAZING - It talks about nutrition, what to eat during and after surgeries.  What to eat during chemo.. How to help with skin irritations due to radiation.  And so much more

3. I scheduled craniosacral -   Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

4. I have my first acupuncture next week.

5. Book: Water Up Fire Down

www.goodcleaneats.com 

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

My favorites:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

1. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

This episode is a continuation from episode 105.. We were waiting on the diagnosis and we got it!!

Check out my blog at -> www.jendelvaux.com

Connect with me on:

https://www.instagram.com/jendelvaux/

This episode is a continuation from episode 105.. We were waiting on the diagnosis and we got it!!  

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Check out my blog at -> www.jendelvaux.com

Connect with me on:

https://www.instagram.com/jendelvaux/

In this episode we share exactly what's been going down in the last couple days from when I had to do a repeat mammogram.

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this episode we share exactly what's been going down in the last couple days from when I had to do a repeat mammogram. 

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

CHECK OUT MY BLOG AT -> www.jendelvaux.com 

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

Darren and I dive into the supplements I take and the time of the day!! Again this is what I take, make sure you do your research and testing so you know what your body needs. Here are the products that we discussed:

1. My favorite coffee is either Bulletproof or Foursigmatic -

https://us.foursigmatic.com/?rfsn=2460080.5e3284&discount=JENDELVAUX

2. FireCider - https://amzn.to/3bE1utO

3. Organifi Pure - https://glnk.io/y7z/jen - USE the code JEND at checkout

4. Vitamin C - Dr Mercola Lipsomal Vitamin C - https://amzn.to/3oSwrQi

5. Shakeology - Email me so I can help you decide the best option for me at [email protected] and then I can plug you into an accountability group.

6. Zinc - NOW - https://amzn.to/2MyMG89

7. Vitamin D3 - https://amzn.to/3cI4KqU

8. Omega 3 - https://amzn.to/3cNvhn3

9. Magnesium - https://amzn.to/36DEH0r

10. PHASE IT UP Vitamin packs - https://phaseitup.prupel.com/supplements/

11. Organifi Gold Chocolate (My nightly hot chocolate treat!!) https://glnk.io/y7z/jen - USE the code JEND at checkout

Connect with me on Instagram - jendelvaux

Darren and I dive into the supplements I take and the time of the day!!  Again this is what I take, make sure you do your research and testing so you know what your body needs. Here are the products that we discussed:

1. My favorite coffee is either Bulletproof or Foursigmatic -

https://us.foursigmatic.com/?rfsn=2460080.5e3284&discount=JENDELVAUX

2. FireCider - https://amzn.to/3bE1utO

3. Organifi Pure - https://glnk.io/y7z/jen - USE the code JEND at checkout

4. Vitamin C - Dr Mercola Lipsomal Vitamin C - https://amzn.to/3oSwrQi

5. Shakeology - Email me so I can help you decide the best option for me at [email protected] and then I can plug you into an accountability group.

6. Zinc - NOW - https://amzn.to/2MyMG89

7. Vitamin D3 - https://amzn.to/3cI4KqU

8. Omega 3 - https://amzn.to/3cNvhn3

9. Magnesium - https://amzn.to/36DEH0r

10. PHASE IT UP Vitamin packs - https://phaseitup.prupel.com/supplements/

11. Organifi Gold Chocolate (My nightly hot chocolate treat!!) https://glnk.io/y7z/jen - USE the code JEND at checkout

Connect with me on Instagram - jendelvaux

In this update we share and update on Darren and the befits of exercise besides weight loss!!

1. Mood

2. Increases Energy

3. Better sleep

4. Improved memory

And SO many more!

Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements

CHECK OUT MY BLOG AT -> www.jendelvaux.com

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux