Not Today Cancer

Not Today Cancer

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Not Today Cancer episodes

  • 87. Traumatic Anniversaries - How to Cope

    We can’t believe it's been almost a year since Darren’s last surgery and with that comes some strong emotions.  These emotions are brought out by something called a Traumatic Anniversary and that's what we are going to help you through today.  It happens around the same time as when you originally had the event. Everyone experiences it differently and today we are going to give you 6 tips to help you through one of these traumatic experiences.  These won’t, unfortunately, take away the negative feelings entirely but will definitely help to smooth out the experience. Sit back, relax and listen as we tackle this tough topic in a fairly light-hearted manner.

    Organifi - https://glnk.io/y7z/jen - use my code JEND at checkout for 15% off!!!

    Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites: 

    VITAMINS -> http://www.jendelvaux.com/supplements 

    CBD Oil -> https://mysoulcbd.com/ 

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/ 

    CHECK OUT MY BLOG AT -> www.jendelvaux.com 

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    25 min
  • 86. How To Get Better Sleep Every Night

    How often do you wake up feeling completely refreshed? Probably not as often as you would like, right? We're going to solve that for you today! This episode is all about your sleep hygiene and how to improve it. Let's get you better sleep so you can wake up feeling better to have better days. We've spent a ton of time not only researching this topic but actually trying the things we found in order to make this as effective as possible for you. In short, these 9 tips WILL WORK!

    https://glnk.io/y7z/jen - USE THE CODE JEND AT CHECK OUT FOR 15% off

    Magnesium EASE: https://amzn.to/37sLmld

    Bulletproof Sleep Mode: https://amzn.to/2HpVil6

    Sleep Smarter by Shawn Stevenson: https://amzn.to/2P20XIp

    Blue Light Blocking Glasses: https://amzn.to/38C5j0y

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    24 min
  • 86. How To Get Better Sleep Every Night

    How often do you wake up feeling completely refreshed?  Probably not as often as you would like, right? We’re going to solve that for you today!  This episode is all about your sleep hygiene and how to improve it. Let’s get you better sleep so you can wake up feeling better to have better days.  We’ve spent a ton of time not only researching this topic but actually trying the things we found in order to make this as effective as possible for you.  In short, these 9 tips WILL WORK!

    https://glnk.io/y7z/jen - USE THE CODE JEND AT CHECK OUT FOR 15% off

    Magnesium EASE: https://amzn.to/37sLmld

    Bulletproof Sleep Mode: https://amzn.to/2HpVil6

    Sleep Smarter by Shawn Stevenson: https://amzn.to/2P20XIp

    Blue Light Blocking Glasses: https://amzn.to/38C5j0y

     

    Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements 

    CBD Oil -> https://mysoulcbd.com/ 

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/ 

    CHECK OUT MY BLOG AT -> www.jendelvaux.com 

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    24 min
  • 85. Valentines Day Special: How Marriage is like Fitness

    Hey guys! This episode is a few days late because we were livin' it up in Miami. We are glad to be back after some much needed sun and have an amazing topic for you all today. Since Valentine's Day is fast approaching today's topic is all about loooooove. Today we are explaining how marriage is like fitness. Just like you wouldn't compare your fitness level with someone else, you should not compare your marriage with anyone else, they are just too different. So join us for our 5 key takeaways to help you with improving your marriage and maybe even help with your fitness too. Listen in on our V-Day special!

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    20 min
  • 85. Valentines Day Special: How Marriage is like Fitness

    Hey guys!  This episode is a few days late because we were livin’ it up in Miami.  We are glad to be back after some much needed sun and have an amazing topic for you all today.  Since Valentine’s Day is fast approaching today’s topic is all about loooooove. Today we are explaining how marriage is like fitness.  Just like you wouldn’t compare your fitness level with someone else, you should not compare your marriage with anyone else, they are just too different.  So join us for our 5 key takeaways to help you with improving your marriage and maybe even help with your fitness too. Listen in on our V-Day special!

    Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements 

    CBD Oil -> https://mysoulcbd.com/ 

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/ 

    CHECK OUT MY BLOG AT -> www.jendelvaux.com 

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    20 min
  • 84. Tips to Help With SAD(Seasonal Affective Disorder)

    Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Seasonal Affective Disorder. Mainly affecting people who get little to no sunlight, like us in Michigan, SAD does not have to be debilitating. If you feel like you may have any symptoms of SAD please see a doctor or therapist. In this episode, we go over an update to how Darren is doing then jump right into our 7 best tips to reduce or remove the effects of SAD. These are things that we do and we know they will help you. So listen in as we have so much fun telling you how not to be SAD.

    Light Therapy Lamp: https://amzn.to/37FQs4N

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    23 min
  • 84. Tips to Help With SAD(Seasonal Affective Disorder)

    Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Seasonal Affective Disorder.  Mainly affecting people who get little to no sunlight, like us in Michigan, SAD does not have to be debilitating. If you feel like you may have any symptoms of SAD please see a doctor or therapist.  In this episode, we go over an update to how Darren is doing then jump right into our 7 best tips to reduce or remove the effects of SAD. These are things that we do and we know they will help you. So listen in as we have so much fun telling you how not to be SAD.

    Light Therapy Lamp:  https://amzn.to/37FQs4N

    Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements 

    CBD Oil -> https://mysoulcbd.com/ 

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/ 

    CHECK OUT MY BLOG AT -> www.jendelvaux.com 

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    23 min
  • 83. The Truth About Roles in a Relationship

    Today we are changing things up, we are recording in a new space so the audio may sound a little different. We wanted to share how roles tend to shift in a relationship. We share our experiences and how we dealt with difficulties that can, and will, arise. Our experience may be a little unique as we probably had more role shifts depending on how Darren is doing. We explain how we divide up responsibilities even under situations where one person is required to do vastly more than the other. Using these tactics has strengthened our relationship multiple times before so listen in and we hope we can help you as well!

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    21 min
  • 83. The Truth About Roles in a Relationship

    Today we are changing things up, we are recording in a new space so the audio may sound a little different.  We wanted to share how roles tend to shift in a relationship. We share our experiences and how we dealt with difficulties that can, and will, arise.  Our experience may be a little unique as we probably had more role shifts depending on how Darren is doing. We explain how we divide up responsibilities even under situations where one person is required to do vastly more than the other.  Using these tactics has strengthened our relationship multiple times before so listen in and we hope we can help you as well!

    Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

     

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements 

    CBD Oil -> https://mysoulcbd.com/ 

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/ 

    CHECK OUT MY BLOG AT -> www.jendelvaux.com 

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    21 min
  • 82. 2020 Health Trends

    Hey everyone, Darren's back this episode! After a quick update on Darren we start right into the top 11 health trends for 2020. This episode is seriously packed with information. We have a big list and go in-depth with each trend. We'll let you know what it is, what to look out for, ways to make it easy and so much more! Just because something is a trend does not mean it will work out perfectly for you. So, relax and listen to get all the info you need for the best health trends just for you.

    Here is a link to the CBD Oil that I use and it is awesome. Try it out:

    https://mysoulcbd.com/?afmc=110

    Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/

    Get a copy of our free PDF of top cancer tips: www.topcancertips.com

    Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

    My favorites:

    VITAMINS -> http://www.jendelvaux.com/supplements

    CBD Oil -> https://mysoulcbd.com/?afmc=110

    JOURNAL -> I use EVERY day to be more organized & productive:

    https://www.pushjournal.com/

    CHECK OUT MY BLOG AT -> www.jendelvaux.com

    CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

    33 min

About Not Today Cancer

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You've been diagnosed. Now what?

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