In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.

Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows.

The episode concludes with a roadmap for dentists to improve mental well-being, efficiency, and peace of mind in the face of digital chaos.