In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows.The episode concludes with a roadmap for dentists to improve mental well-being, efficiency, and peace of mind in the face of digital chaos.

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained. Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows. The episode concludes with a roadmap for dentists to improve mental well-being, efficiency, and peace of mind in the face of digital chaos.

Notifications, Reviews, and Boundaries: Taking Back Control

Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers.Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

Health & Fitness

Mental Health

Education

Self-Improvement

Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers. Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

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Notifications, Reviews, and Boundaries: Taking Back Control

Notifications, Reviews, and Boundaries: Taking Back Control

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