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Nov 16 Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals HR1
Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
View all episodes
By Radio America
3.9
1616 ratings
Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
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