As winter looms, a map reveals where face masks are set to return across the U.S., sparking debates
over mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. Will we mask up or boost up? The choice could define the season.

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Dr. Adam Brockman answers caller questions