Have you ever felt like life is on repeat, even when everything seems to be going well? Discover how adding a sprinkle of novelty can invigorate your everyday life and elevate your happiness. During this episode, we explore how our brains are naturally wired for new experiences and how stepping outside your comfort zone can spark creativity and renew enthusiasm. From personal tales of calligraphy classes in Kyoto to stories of friends venturing into improv, you'll find inspiration to break free from the mundane and engage with the world in fresh ways.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.