Hi y'all- Kelly here. In the last NEW 'Velvet' episode this year, I felt like I needed to tap into one of my biggest walls/fears- solo episodes. If you have listened to the podcast this year, you know my word of the year was 'DARE,' so it only felt appropriate to face something I feel scared of. Not saying this is a rational fear, but sometimes we just gotta walk through it to get to the other side.
In today's episode, I talked about the one way that I've learned to actually 'nurture' my soul that will probably be a bit surprising, but it's been a massive game changer for me in how I live my life and where I find my peace. Take what you like and leave the rest!
Sound Frequency I mentioned: https://www.youtube.com/watch?v=qhM9BBRaYlA

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