Welcome back to the We Nurture Podcast!

[From the Archives] This episode was originally aired on June 21st, 2022.

In this episode, I talk about how to nurture your child’s ability to self-regulate. I highlight three stages of learning - supporting self-regulation, co-regulating, and achieving self-regulation  that, when nurtured, builds your child’s ability to regulate. You’ll come to understand what role your triggers, as a parent, play in your child’s self-regulation journey.  I share insights on the importance of breathing, talking, seeking help, and, of course, the undeniable benefits of play. Finally, I take a detailed look at the importance of self-regulation in children and adults alike. 

In this episode, you'll learn:

• The three stages of learning that build your child’s ability to self-regulate.
• Stage 1: Supporting self-regulation.
• How to be a calm, nurturing presence for your child.  
• Stage 2: Co-regulating. 
• Stage 3: Achieving self-regulation.
• Understanding your triggers as a parent will help your child’s self-regulation. 
• How children develop self-regulation through self-directed play. 
• The reasons why self-regulation is essential. 

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