Nutrition with Judy | Holistic Health | Carnivore

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Shannon Nardi. We talk about narcissism, trauma, and much more. Make sure to listen to the full interview to learn more.

Shannon Nardi was born and raised in Southern New Jersey where she has spent most of her time dedicated to identifying and following her passion for integrative medicine within the context of mental health treatment. Shannon graduated from Capella University honorarily with a Master’s Degree in Mental Health Counseling and became licensed in Professional Counseling. 

Shannon has more than a decade of working in the substance abuse field, where she excelled at assisting individuals who have co-occurring disorders in all levels of care including residential, intensive outpatient, and outpatient treatment. During this time, Shannon focused on the treatment of trauma in substance abuse and became a Certified Clinical Trauma Professional. Following her true desire for understanding the mind-body connection and the impact which nutrition has on our well-being and the functioning of the brain, Shannon went back to school to become a Certified Nutritional Therapy Practitioner. 

We discuss the following:

• All about Shannon Nardi
• Going back to nutritional therapy school
• Trauma and substance abuse
• Narcissism
• Types of narcissism
• Empathetic people
• Trauma bond and codependency
• Freeing yourself from a narcissist
• Setting boundaries
• Gut instinct
• Codependency
• Shannon’s training 

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RESOURCES

• Shannon Nardi: https://www.nutritionwithjudy.com/shannon-nardi 
• Work with Shannon: https://www.nutritionwithjudy.com/shopping/lab-work/3-month-mental-health-and-therapy-support-package 

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Stephanie Seneff. We talk about glyphosate and thyroid health, how to protect ourselves from glyphosate, and much more. Make sure to listen to the full interview to learn more.

Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.  After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. 

In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health.  Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health.

We discuss the following:

• All about Dr. Stephanie Seneff
• Glyphosate and autism
• Protection from glyphosate
• Water filters
• Glyphosate and fungi
• Liver enzymes and fructose
• Thyroid illness
• Glyphosate and gut health
• GMO corns and soy on animals
• Vitamin A toxicity on liver
• How to avoid glyphosate
• Thoughts on autism
• Thoughts on Bayer removing all glyphosate in home care products
• Where to find Dr. Stephanie Seneff

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RESOURCES

• Website: https://stephanieseneff.net/ 
• MIT webpage: https://www.csail.mit.edu/person/stephanie-seneff 
• Toxic Legacy book: https://www.chelseagreen.com/product/toxic-legacy/ 
• Nutrition and Integrative Medicine for Clinicians: https://amzn.to/3LabHBD 
• Part 1 Interview with Dr. Stephanie Seneff:  https://youtu.be/NLzfZjpeqo8 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dani Conway. We talk about hormones, the importance of exercise, and much more. Make sure to listen to the full interview to learn more.

Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice for over 16 years helping women to ditch the diet mentality, lose weight and gain the energy and confidence they need to stop starving and start living. She specializes in a customized approach to nutrition varying from Low Carb to Carnivore, along with a focus on root cause healing of hormone and gut issues to truly rebalance the body from the inside out. Dani has a passion for working with women over 40 in both her one-on-one practice as well as her group programs, where she focuses on clients’ individual needs. Dani does not believe in dogma, and does believe that one size *never* fits all. Dani has been featured in multiple morning news segments over the years on the Keto Diet, the Carnivore Diet, Intermittent Fasting, her “UNdiet” approach, along with multiple delicious low-carb recipes.

We discuss the following:

• All about Dani Conway
• One size fits all approach
• Macros and chronic dieting
• Hormones and weight loss
• Favorite tests
• Thoughts on HRTs
• Thyroid and carbs
• Menstrual cycle
• Weight loss vs. healing
• Importance of exercise
• Top 5 hormones
• Digestion and tracking apps
• Where to find Dani Conway

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RESOURCES

• Website: https://nutritionthenaturalway.com/ 
• Instagram: https://www.instagram.com/carnivore.keto.fitness/ 
• Facebook group: https://www.facebook.com/nutritionthenaturalway
• Weight Loss Accelerator Program: https://nutritionthenaturalway.com/holiday-weight-loss-accelerator-program/ 

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CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to listen to the full interview to learn more.

Robert Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has experimented with variations of all popular performance diets to find what is and isn’t effective. To influence his work, he has read hundreds of medical research papers, consumed hours of podcast audio, and tested these methods on numerous clients. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.

We discuss the following:

• Robert Sikes’ business experience
• Judy’s business experience
• What made Robert successful
• Keto Savage's success story
• Thoughts on coaching clients
• Tips to prepare for a job change
• Ways to promote your business
• Main platforms to get started
• Successful entrepreneurs
• Recommendations for entrepreneurs
• Recommended resources
• Certification programs
• Robert’s future goals
• Preparation for competition
• Where to find Robert Sikes

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RESOURCES
Keto Savage: https://ketosavage.com/
Keto Brick: https://www.ketobrick.com/
Instagram: https://www.instagram.com/ketosavage/
YouTube: https://www.youtube.com/ketosavage
Podcast: https://ketosavage.com/education/
NwJ interview with Robert Sikes Part 1: https://youtu.be/0m8xMN9SVG8
NwJ interview with Robert Sikes Part 2: https://youtu.be/5X1_VqJ7NpE 

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Alan Gruning. We talk about CIRS, endotoxins and actinomycetes and much more. Make sure to listen to the full interview to learn more.

After 17 years of caring for acutely ill patients as an Emergency Medicine Specialist, Dr. Gruning left the Emergency Department in 2001 to provide the best possible care for auto accident injuries. After he developed chronic fatigue himself, Dr. Gruning did much additional study on natural therapies that heal and started on a journey that led into functional medicine. He discovered the work of Dr. Richie Shoemaker with Chronic Inflammatory Response Syndrome and now concentrates on using his protocols as a proficiency partner, along with other functional medicine treatments to provide healing and hope to complex patients for over 16 years.  

Dr. Gruning is a Christian physician and seeks to heal the whole person-body, mind and spirit because that is what provides the greatest long-term success for his patients.

We discuss the following:

• All about Dr. Alan Gruning
• CIRS and the common patients
• CIRS and mental illness
• CIRS in Florida
• Brain atrophy and anti-fungal drugs
• Endotoxins and actinomycetes
• HEPA vacuum cleaners
• Affordable CIRS diagnosis and protocol
• Impact of trauma on healing
• Mindset, faith and hope in healing
• Air filter efficiency
• Dr. Alan’s work in Florida since Hurricane Ian
• Christian CIRS Group
• Where to find Dr. Alan Gruning
• Incredible healing story

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RESOURCES

• Dr. Gruning's Clinic: https://fibromyalgiafortmyers.com/ 
• CIRS Christian Network: https://cirsnetwork.com/
• Free Clinic: http://christianmedicalministries.org/
• Vision Test: https://www.vcstest.com/
• NwJ CIRS Info: https://www.nutritionwithjudy.com/cirs
• NwJ CIRS Group: https://www.nutritionwithjudy.com/shopping/nwj-client/cirs-group-support
• CIRS Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing
• CIRS Mini Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/mini-chronic-inflammatory-response-syndrome-cirs-testing
• Mold + Endo Home Testing: https://www.envirobiomics.com/product/ermi-plus-endo/?v=7516fd43adaa
• MARCoNS Testing: https://nutritionwithjudy.com/marcons

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Mike & Corrie-Beth Lipowski. We talk about resistance training for women, tips on losing weight for older people and much more. Make sure to listen to the full interview to learn more.

Mike & Corrie-Beth Lipowski are co-owners of PURE PHYSIQUE, a fitness studio franchise and online coaching company. They live in New York with their two incredible boys. They’ve been featured on CBS, NBC and FOX for their time-saving fitness programs for busy parents and professionals. They help people build strength, confidence, and tone without calorie counting, cardio, or more than 90 minutes of exercise per week. Their mission with PURE PHYSIQUE is to build people up!

We discuss the following:

• All about Mike and Corrie-Beth
• PURE PHYSIQUE program
• Resistance training for women
• Thoughts on lifting weights
• Program for chronically ill patients
• Diet and exercise
• Tips on losing weight for older people
• Corrie-Beth’s journey
• Before and after training
• Thoughts on carbs
• Consistency and motivation
• Program platform and locations
• Franchise of gyms
• Where to find Mike and Corrie-Beth

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RESOURCES

• Website: https://purephysique.com/ 
• Facebook: https://www.facebook.com/PurePhysique/ 
• Mike’s Instagram: https://www.instagram.com/mike_lipowski/ 
• Corrie’s Instagram: https://www.instagram.com/corriebeth.lipowski/ 
• 5-Day Fitness Challenge: https://official.purephysique.com/5-day-challenge 
• That Fitness Couple podcast: https://open.spotify.com/show/5p1ZadiJZdXbt5OqhONpVz

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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This podcast will be better viewed on YouTube.

DISCLAIMER: This episode is not providing medical advice. I recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Hey guys! People ask for my bloodwork all the time. Here it is. I usually break down my bloodwork in more detail in my weekly newsletter. https://www.nutritionwithjudy.com/newsletter

I hope this helps you understand bloodwork and helps you feel comfortable eating a meat-based diet. 

• Not Medical Advice
• 5-Year Bloodwork
• Phinney and Volek - Thyroid
• 5 and 6-Year Bloodwork
• Real Talk

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RESOURCES

• Complete Wellness Panel: https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/
• Hair Mineral Test: https://www.nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report
• LMHR Study: https://www.sciencedirect.com/science/article/pii/S2475299122000075?via%3Dihub
• Kidney and Protein Study: https://pubmed.ncbi.nlm.nih.gov/37133532/
• Phinney and Volek: https://www.virtahealth.com/blog/does-your-thyroid-need-dietary-carbohydrates
• Carnivore Calories: https://youtu.be/zsyhfEskuUo
• Minerals: https://www.nutritionwithjudy.com/electrolytes-and-minerals
• CIRS Info: https://www.nutritionwithjudy.com/cirs

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SIGN UP FOR MY WEEKLY NEWSLETTER
CHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
CHECK OUT MY FIRST BOOK, Carnivore Cure

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles
2) Nutrition with Judy Resources
3) Nutrition with Judy Podcast

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FIND ME:
🌎 Website
📺 YouTube
🏞Instagram
👤Facebook
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Sarah Zaldivar. We talk about food addiction, dopamine, and much more. Make sure to listen to the full interview to learn more.

Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology from the University of Miami in addition to both a Master's and a Bachelor's degree in Nutrition and Dietetics. She is a licensed dietitian in addition to being a certified Exercise Physiologist with the American College of Sports Medicine (ACSM). She is currently a creator on multiple platforms and an adjunct faculty in nutrition and exercise physiology at Miami Dade College, DeVry University and ACSM. Previously, she taught nutrition and exercise physiology for 5 years at the University of Miami.

We discuss the following:

• All about Dr. Sarah Zaldivar
• Food addiction
• Dopamine
• Exercise and dopamine
• Tips to start exercising
• Swapping of addiction
• Importance of exercise to dopamine
• Cardio vs. weight lifting
• How to reset dopamine levels
• Thoughts on fruit and honey
• Recommended amount to exercise
• Thoughts on not gaining weight on carnivore
• Sparkling water
• Where to find Dr. Sarah Zaldivar

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RESOURCES

• Instagram: https://www.instagram.com/dr.sarah.zaldivar/ 
• Facebook: https://www.facebook.com/drsarahzaldivar   
• Twitter: https://twitter.com/DrSarahZaldivar 
• YouTube: https://www.youtube.com/@dr.sarah.zaldivar 
• The effect of regular physical exercise on the thyroid function of treated hypothyroid patients: An interventional study at a tertiary care center in Bastar region of India (2015)
• Effects of aerobic exercise on thyroid hormonal change responses among adolescents with intellectual disabilities
• Effect of Aerobic Exercise on Thyroid Hormones and Quality of Life in Obese Postmenopausal Women
• The effect of acute exercise session on thyroid hormone economy in rats

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 You

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth and justice Seeker. She has published papers in the International Journal of Occupational and Environmental Health and the Journal of Allergy and Clinical Immunology. She exposes how conflicts of interest and marketing ploys have been used to deny mold and that damp buildings cause health problems. 

HIGHLIGHTS

• Biggest takeaway from the interview
• The fraud
• Agnotology
• CDC's stance on mold
• Mold Medicine and Mold Science conference
• Stories of mold injuries in the news
• Junk science perpetuated by governmental bodies
• Examples of poor science
• The study that was extrapolated for public policy
• Expert testimonies, universities and financial incentives
• Sharon's mold story
• The (insurance) elephant in the room
• We are the problem (but we can be the solution)

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RESOURCES

• Sharon Kramer YouTube: https://www.youtube.com/@SharonKramer
• Sharon Kramer Interview: https://youtu.be/H72MC3TcNEs
• Sharon Kramer Q&A: https://www.iaqradio.com/sharon-kramer-political-history-of-the-toxic-mold-issue/
• AGNOTOLOGY - Within the sociology of knowledge, the study of deliberate, culturally induced ignorance or doubt, typically to sell a product, influence opinion,  or win favor, particularly through the publication of inaccurate or misleading scientific data
• Mold Medicine and Mold Science – One of the FRAUDULENT Science Claims:  https://irp-cdn.multiscreensite.com/562d25c6/files/uploaded/Hays_The-Science-and-Art-of-Environmental-Mold-Investigations_presentation_2002_naysayer.pdf
• Fake-Bad Scale: https://en.wikipedia.org/wiki/Lees-Haley_Fake_Bad_Scale

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ORDER MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle: https://amzn.to/465QNwj
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/3R4VAXn


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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles
2) Nutrition with Judy Resources
3) Nutrition with Judy Podcast
4) Cutting Against the Grain Podcast

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube
🏞Instagram
👤Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medic

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral & subcutaneous fat, love handles and much more. Make sure to listen to the full interview to learn more.

Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization.

Dr. O'Mara has over a decade of experience evaluating and, more importantly, reversing chronic disease. He innovatively provides his clients with practical solutions to optimize their overall appearance, performance, health, and quality of life. No risky pharmaceuticals, hormones, or surgical interventions are needed for better optimizing results.

We discuss the following:

• All about Dr. Sean O'Mara
• Visceral and subcutaneous fat
• Love handles
• Carnivore and vegetarian
• MRI scan
• Sprinting
• Knee function
• Visceral and subcutaneous fat of women
• Recommended fasting
• One Meal A Day (OMAD)
• Judy’s fasting experience
• Community
• Processed carbs and sprinting
• Where to find Dr. Sean O'Mara

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RESOURCES

• Website: https://drseanomara.com/ 
• Instagram: https://www.instagram.com/drseanomara 
• Twitter: https://twitter.com/drseanomara 
• YouTube: https://www.youtube.com/c/DrSeanOMara 
• Dr. Sean O’Mara’s first interview - https://youtu.be/QTFFYF4btfk 
• Judy’s 5-day fasting video: https://youtu.be/69Xam64mJoo 

____

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
_____

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/