Nutrition with Judy | Holistic Health | Carnivore

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Hey guys! I wanted to share some real talk about Chronic Inflammatory Response Syndrome (CIRS) while many of you are navigating or considering this illness.

I hope this helps you consider things about the CIRS illness.

Our hope is to provide group care over time to help support our Carnivore and CIRS communities.

Make sure to download the free resource guide with this episode. https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs 

I discuss the following:

• Standard care failures
• Truth about CIRS patients
• CIRS and non-CIRS providers
• Finding indoor environmental (IEPs) specialists
• The cost of CIRS
• NwJ and CIRS care
• Carnivore and CIRS realizations
• Shoemaker Step 1: Importance of a clean environment
• The real talk of CIRS

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RESOURCES

• CIRS Supplementary Handout
• NwJ CIRS Article
• NwJ Free CIRS Resource 
• NwJ CIRS Bloodwork  
• NwJ CIRS Mini Bloodwork
• NwJ MARCoNS Testing
• Vision Contrast Sensitivity Test
• Dr. Shoemaker Certified Practitioners
• Join my newsletter 

Evidence-Based CIRS Research:
1. Haas PJ, van Strijp J. Anaphylatoxins: Their role in bacterial infection and inflammation. Immunol Res. 2007; 37(3):161-175. PubMed 17873401
2. Klos A, Tenner AJ, Johswich KO, Ager RR, Reis ES, Köhl J. The role of the anaphylatoxins in health and disease. Mol Immunol. 2009 Sep; 46(14):2753-2766. PubMed 19477527
3. Hawlisch H, Wills-Karp M, Karp CL, Köhl J. The anaphylatoxins bridge innate and adaptive immune responses in allergic asthma. Mol Immunol. 2004 Jun; 41(2-3):123-131. PubMed 15159057
4. Gasque P. Complement: A unique innate immune sensor for danger signals. Mol Immunol. 2004 Nov; 41(11):1089-1098. PubMed 15476920
5. Peng Q, Li K, Sacks SH, Zhou W. The role of anaphylatoxins C3a and C5a in regulating innate and adaptive immune responses. Inflamm Allergy Drug Targets. 2009 Jul; 8(3):236-246. PubMed 19601884
6. Wills-Karp M. Complement activation pathways: A bridge between innate and adaptive immune responses in asthma. Proc Am Thorac Soc. 2007 Jul; 4(3):247-251. PubMed 17607007
7. Richani K, Soto E, Romero R, et al. Normal pregnancy Is characterized by systemic activation of the complement system. J Matern Fetal Neonatal Med. 2005 Apr; 17(4):239-245. PubMed 16147832
8. Oku K, Atsumi T, Bohgaki M, et al. Complement activation in patients with primary antiphospholipid syndrome. Ann Rheum Dis. 2009 Jun; 68(6):1030-1035. PubMed 18625630
9. Ingram G, Hakobyan S, Robertson NP, Morgan BP. Elevated plasma C4a levels in multiple sclerosis correlate with disease activity. J Neuroimmunol. 2010 Jun; 223(1

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen to the full interview to learn more.

Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.

As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.

We discuss the following:

• All about Dr. Izabella Wentz
• Thyroid disease and autoimmune diseases
• Reversing autoimmune thyroid disease
• Thyroid imbalances in women
• Thyroid and adrenals
• Environmental illness on adrenal and thyroid
• Adrenal dysfunction
• How to start supporting the adrenal functions
• Tips to have better sleep at night
• Sleep patterns for night shift workers
• Dairy and thyroid antibodies
• Fundamental things Dr. Izabella recommends
• Where to find Dr. Izabella Wentz

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RESOURCES

• Adrenal Transformation book: https://amzn.to/40kNT2D
• Website: https://thyroidpharmacist.com/ 
• Facebook: https://www.facebook.com/ThyroidLifestyle  
• Instagram: https://www.instagram.com/izabellawentzpharmd/  
• The ABCs of Adrenals: https://thyroidpharmacist.com/abc/ 
• Books: https://thyroidpharmacist.com/books/ 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Professor Tim Noakes. We talk about his blood sugar imbalances, the carbs for athletes, and much more. Make sure to listen to the full interview to learn more.

Professor Tim Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science in 2002.

Professor Tim Noakes has published more than 750 scientific books and articles. He has been cited more than 21,000 times in scientific literature, has an H-index of 77 and has been rated an A1 scientist by the National Research Foundation of South Africa for a second 5-year term.  He has won numerous awards over the years and made himself available on many editorial boards.

We discuss the following:

• All about Professor Tim Noakes
• Tim Noakes on trial
• Blood sugar imbalances as an athlete
• Thoughts on carbs for athletes
• Sugar and vegetable oils
• Nutrition and medical establishment
• How to stick to a diet
• Overhydration in athletes
• Recommendation for hydration
• Thoughts on overexercising
• Carnivore diet tips
• Where to find Tim Noakes

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RESOURCES

• Website: https://thenoakesfoundation.org/ 
• Professor Tim Noakes: https://thenoakesfoundation.org/prof-noakes  
• Nutrition Network: https://nutrition-network.org/   
• Nutrition Network gift code: NNDISCOUNT for 20% off. This code can be used for any of the NN courses found on their website.
• LCHF/Keto Online Training: https://thenoakesfoundation.org/lchf-keto-online-training   
• Carbs not needed for Exercise: https://www.frontiersin.org/articles/10.3389/fnut.2023.1084021/full 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Joseph Musto. We talk about MARCoNS, MARCoNS treatments and much more. Make sure to listen to the full interview to learn more.

Dr. Joseph Musto is the President, Director of Laboratory Medicine, Medical Director and Founder of Microbiology Dx.  Dr. Musto has been involved in laboratory medicine and methods development for clinical testing for over 40 years, with more than 20 publications and 7 issued patents. Dr. Musto earned a B.Sc. in Chemistry, M.Sc. in Organic and Physical Chemistry, the equivalent of an M.Sc. in Biomedical Science, and a Doctorate in Medicinal Chemistry. Dr. Musto is a Board Certified Clinical Laboratory Director, and spent 10 years of pre-and post-doctoral training in clinical laboratory science before establishing his first clinical pathology laboratory in 1979.  

We discuss the following:

• What is MARCoNS (Multiple Antibiotic-Resistant Coagulase Negative Staph)?
• MARCoNS symptoms
• MARCoNS in the oral cavity 
• Oral microbiome
• MARCoNS in pets
• How to test for MARCoNS
• MARCoNS treatments
• Over-the-counter treatments
• Silver toxicity
• Cleaning the bathroom with hydrogen peroxide
• Where to find Dr. Joseph Musto

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RESOURCES

• MARCoNS Testing: https://www.nutritionwithjudy.com/shopping/functional-tests/marcons-testing
• Microbiology Dx: https://www.microbiologydx.com/ 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Peg DiTulio.  Dr. Peg DiTulio has had extensive experience treating various environmental illnesses such as Tick Borne Diseases (Lyme, Bartonella & Babesiosis), Chronic Inflammatory Response Syndrome (mold toxicity), Methylation Cycle issues, Mast Cell Activation Syndrome, Leaky Gut, SIBO and Bioidentical Hormone Replacement. She uses an Integrative Medical Model using pharmaceutical, nutraceutical, lifestyle changes and exercise programs to facilitate wellness. 

Dr. Peg is a certified clinician in the Shoemaker Protocol for Chronic Inflammatory Response Syndrome (CIRS). Having worked with over a thousand CIRS patients over the past 8 years she understands the nuances of the symptoms that each patient presents with. CIRS is triggered by many different biotoxins, water-damaged buildings being the most common, but also tick-borne diseases, metals accumulations, and even viruses. In turn, CIRS can trigger downstream illnesses such as Leaky Gut Syndrome, Mast Cell Activation Syndrome, SIBO and Dementia just to name a few.

We discuss the following:

• All about Dr. Peg DiTulio
• Lyme and coinfections
• Treating Lyme with antibiotics
• Mold treatments
• Environmental toxins
• MARCoNS and CIRS
• Thoughts on cholestyramine
• How important is diet with CIRS, Lyme, and environmental illnesses
• Heavy metals and protocols
• Impact of oral health on chronic illness
• Tips to get started
• Where to find Dr. Peg DiTulio

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RESOURCES

Website: https://regenixhealing.com/

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
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I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more.

Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. 

While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. 

We discuss the following:

• All about Michelle Hurn
• Triggers of eating disorder
• Michelle’s health journey
• Carnivore diet benefits
• Dietitian’s recommended macros
• Thoughts on Dietetic Association funded by food companies
• The Dietitian's Dilemma book
• Sarcopenia and diet
• Recommendations for eating disorder
• Protein project
• Where to find Michelle Hurn

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RESOURCES

• Website: https://thedietitiansdilemma.net/ 
• Instagram: https://www.instagram.com/runeatmeatrepeat/ 
• Twitter: https://twitter.com/MichelleHurnRD 
• The Dietitian's Dilemma book: https://amzn.to/3lt4xio 
• Protein Project: https://gofund.me/9fb0fed4

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Scott McMahon. We talk about CIRS, leptin resistance and much more. Make sure to listen to the full interview to learn more.

Scott W. McMahon, MD, of Whole World Healthcare, received his Bachelor of Science degree in Chemistry from Creighton University in 1985. He completed his Medical Degree at Creighton University School of Medicine in 1989. He concluded a prestigious pediatric residency at Duke University Medical Center in 1992. He has maintained board certification and has been practicing pediatrics in Roswell, New Mexico, for 26 years. His interest in Chronic Inflammatory Response Syndrome (CIRS) began in 2009.

Dr. McMahon first learned about CIRS after being approached by a businessman whose daughter became ill while attending a local school. The search for this child’s healing led him to Dr. Richie Shoemaker, the global expert on mold illnesses. Dr. McMahon visited Dr. Shoemaker’s practice to learn about the treatment for CIRS and saw the tremendous need for more physicians prepared to treat CIRS. 

We discuss the following:

• All about Dr. Scott McMahon
• What is CIRS?
• CIRS in children
• PANS and CIRS study
• Brain fog
• CIRS and autoimmune
• CIRS and low cortisol or low testosterone
• Leptin
• Antidiuretic Hormone
• Benefits of carnivore diet to CIRS
• How mindset is important
• How to make CIRS affordable
• Where to find Dr. Scott McMahon

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RESOURCES

• Website: https://scottmcmahon.doctor/ 
• CIRSx: https://www.cirsx.com/ 
• Mold Info: (books and products to protect home): https://amzn.to/3FkRZ3f
• The Art and Science of CIRS Medicine book: https://amzn.to/3l6419R
• Vision test: https://www.vcstest.com/ or https://www.survivingmold.com/store/online-vcs-screening
• CIRS Info: https://www.nutritionwithjudy.com/cirs

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Craig Emmerich. We talk about his journey with Lyme, protein and kidney disease and much more. Make sure to listen to the full interview to learn more.

Craig Emmerich has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight, leveraging their biology to make it easy. Craig has helped tens of thousands of people regain their health and vitality with a strong focus on the deep science of human nutrition.

We discuss the following:

• All about Craig Emmerich
• Journey with Lyme and CIRS
• Craig’s healing plans
• Protein and kidney disease
• Thoughts on fats
• Butter
• Fats and protein
• Glucose and carbs
• Carnivore influencers
• Fats and insulin
• Where to find Craig Emmerich

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RESOURCES

• Website: https://ketomaria.com/ 
• Instagram: https://www.instagram.com/craig_emmerich/ 
• YouTube: https://www.youtube.com/@craigemmerich/ 
• Keto Adapted: https://keto-adapted.com/ 
• Keto Condo: https://ketocondo.com/ 
• Keto and Carnivore Coach Certification: https://keto-adapted.com/keto-coach/ 
• Keto: The Complete Guide to Success: https://amzn.to/3Zj5LLE 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hey guys! This episode provides a more comprehensive introduction to Chronic Inflammatory Response Syndrome (CIRS) and what I've seen with the Carnivore diet.

Make sure to download the free resource guide with this episode. https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  

• About Carnivore + CIRS 
• Intro to CIRS 
• Toxic load 
• Dr. Shoemaker’s Biotoxin Pathway 
• CIRS Diagnostic Criteria Symptoms 
• Biotoxins in Water-Damaged Buildings 
• Dangers of Ray Peat and Pro-Metabolic Diets 
• Testing CIRS 
• Vision Contrast Test 
• Brain Changes with CIRS 
• CIRS Bloodwork Biomarkers 
• The Shoemaker Protocol 
• Why a Prescription Binder (Cholestyramine) 
• Mycotoxin Urine Test vs. CIRS Bloodwork 
• Mold Home Testing 
• Mind-Body Healing 
• Can Limbic Work (DNRS) Heal CIRS? 
• Finding a CIRS Practitioner 

If this video helps you, please share so that others can heal. 

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RESOURCES 

• CIRS Supplementary Handout: https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  
• NwJ CIRS Article: https://www.nutritionwithjudy.com/cirs 
• NwJ Free CIRS Resource: https://www.nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs  
• Vision Contrast Sensitivity Test: https://www.vcstest.com/  
• Kelly Ann’s CIRS Healing Story: https://youtu.be/cbt7NhOpPmE  
• CIRS Carnivore Group (Barbara and Jacie): https://thecirsgroup.circle.so/  
• Dr. Shoemaker Certified Practitioners: https://www.survivingmold.com/shoemaker-protocol  
• NwJ CIRS Bloodwork: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/  
• NwJ MARCoNS Testing: https://www.nutritionwithjudy.com/shopping/functional-tests/marcons-testing  
• Join my newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutri

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dave Feldman. We talk about cholesterol, Lean Mass Hyper-responders and much more. Make sure to listen to the full interview to learn more.

Dave Feldman is a senior software engineer and entrepreneur. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it. He has given special emphasis on cholesterol given his lipid numbers spiked substantially after adopting this way of eating. As an engineer, he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.

He has since learned quite a bit on the subject both through research and experimentation, which has revealed some interesting data. With this new general theory, he has shifted around his cholesterol substantially without any drugs or special supplements of any kind.

We discuss the following:

• All about Dave Feldman
• Cholesterol and the carnivore diet
• Lean Mass Hyper-responders
• HDL and LDL
• Cholesterol and heart disease
• Best time to check cholesterol
• High fat and triglycerides 
• Blood sugars on a carnivore diet
• Choosing healthy fats
• Thoughts on protein
• Recommended diet
• Where to find Dave Feldman

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RESOURCES
Website: https://cholesterolcode.com/
Twitter: https://www.instagram.com/realdavefeldman/   
Published studies: https://cholesterolcode.com/papers/
Own Your Labs: https://ownyourlabs.com/
Citizen Science: https://citizenscience.org/ 

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/