Molly comes back on the show to save us from not having any content this week! Learn how to not be part of the 92% that fail their new year resolutions, how to support your loved ones, and how to be an overall better you!

Molly Kenneth's WTM Article:
https://www.theocrreport.com/iceland-and-hypothermia-lessons-from-wtm-2018/?fbclid=IwAR1JeHng_ouOgMsicpoK0g92EFiKwZzeD7MLPBr4_OKJCUalpURsHJ_nUhs 

808 Renewable Energy CEO Fraud:
http://ww2.cfo.com/fraud/2016/11/808-renewable-energy-ceo-accused-fraud/ 

Straight Up Funk Show:
https://www.facebook.com/events/2500371483538253/ 

OCR Discord:
http://bit.ly/ocrdiscord 

Warrior Dash's New Obstacles:
http://www.mudrunguide.com/2018/12/warrior-dash-unveils-5-new-obstacles/ 

Next weekend we will still be enjoying the off season! We will be putting out the 2018 funny moments recap!

Patreon:
www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge Group:
https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products:
https://mudgear.com 

New Facebook page for the podcast:
Obstacle Running Adventures

Follow our new podcast Instagram:
@ObstacleRunningAdventures

Write us an email:
[email protected]

Leave a voicemail:
617-807-0542

Check out our team's website:
www.mstefanorunning.com

Like our team on Facebook:
MStefano Running

Follow our team on Twitter and Instagram:
@MStefanoRunning

Follow our team on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Back for the final Trailfecta race of the year and this time we were able to use the audio from the finish line interviews! You'll also hear from our sponsored athlete Javier Escobar who took over Obstacle Racing Media's instagram to be media!

Donate for Team Rubicon fundraiser: Paypal money to [email protected] 

Chinese Half Marathon Cheaters: https://www.runnersworld.com/news/a25361215/runners-caught-cheating-shenzhen-half-marathon-on-camera/?utm_campaign=socialflowFBRW&utm_medium=social-media&utm_source=facebook&fbclid=IwAR0eGn5AmXgxmPZ_YiDxIr-Zs8mtRvqo7vgnJ93R-TsT_kbgi657iPiE4l0 

Paul leaving Spahtens article: https://www.newenglandspahtens.com/my-era-ends/?fbclid=IwAR2i2VoZdpv1CjuFgANszAKUFUR0YOslvsKpIXV4aVa0SJb0VOUx65CczgE 

Mike's Article on Toughest Mudder Changes: https://www.theocrreport.com/toughest-mudder-changes-for-2019/ 

Javier Escobar (newly sponsored athlete)'s WTM experience: https://www.javierocr.com/journal/2018/11/29/worlds-toughest-mudder-8th-overall-w80-miles 

Next weekend we will be enjoying the off season! We will still have an episode out but not sure what it will be about yet.

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

New Facebook page for the podcast: Obstacle Running Adventures

Follow our new podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Follow our team on Tumblr: MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Back for the final Trailfecta race of the year and this time we were able to use the audio from the finish line interviews! You'll also hear from our sponsored athlete Javier Escobar who took over Obstacle Racing Media's instagram to be media!

Donate for Team Rubicon fundraiser: Paypal money to [email protected] 

Chinese Half Marathon Cheaters: https://www.runnersworld.com/news/a25361215/runners-caught-cheating-shenzhen-half-marathon-on-camera/?utm_campaign=socialflowFBRW&utm_medium=social-media&utm_source=facebook&fbclid=IwAR0eGn5AmXgxmPZ_YiDxIr-Zs8mtRvqo7vgnJ93R-TsT_kbgi657iPiE4l0 

Paul leaving Spahtens article:
https://www.newenglandspahtens.com/my-era-ends/?fbclid=IwAR2i2VoZdpv1CjuFgANszAKUFUR0YOslvsKpIXV4aVa0SJb0VOUx65CczgE 

Mike's Article on Toughest Mudder Changes:
https://www.theocrreport.com/toughest-mudder-changes-for-2019/ 

Javier Escobar (newly sponsored athlete)'s WTM experience:
https://www.javierocr.com/journal/2018/11/29/worlds-toughest-mudder-8th-overall-w80-miles 

Next weekend we will be enjoying the off season! We will still have an episode out but not sure what it will be about yet.

Patreon:
www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge:
https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products:
https://mudgear.com 

New Facebook page for the podcast:
Obstacle Running Adventures

Follow our new podcast Instagram:
@ObstacleRunningAdventures

Write us an email:
[email protected]

Leave a voicemail:
617-807-0542

Check out our team's website:
www.mstefanorunning.com

Like our team on Facebook:
MStefano Running

Follow our team on Twitter and Instagram:
@MStefanoRunning

Follow our team on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

We did it! We made it to episode 100 without ever missing a week! Many thank yous to everyone we have had on the show, everyone who listens to the show, and the people who tuned into our live recording and asked us questions!

Listen and hear our intro that was recorded live during a Facebook and Instagram live and then a bit of content from the Santa Hustle 5k in South Portland, ME! In the outro you will hear a series of shout-outs from a variety of other great podcasts like Obstacle Racing Media, World's Toughest Podcast, OCR Talk, Overcome and Run, I Am A Spartan OCR Podcast, Strength & Speed, and The NE Spahtens Show! Mike listens to all of them and recommends that you give them some love as well! 

Hang Glider Nightmare: https://www.barstoolsports.com/dmv/wild-video-dude-went-hang-gliding-and-the-instructor-forgot-to-strap-him-in-so-yeah-thats-not-great?fbclid=IwAR0ZI0mgwDa7p_PW6El5xFWVYPtBn3ilnhGk3ZiSiJessDCk-7X-3UpbRSg&_branch_match_id=586352450373727388 

Javier Escobar (newly sponsored athlete)'s WTM: https://www.javierocr.com/journal/2018/11/29/worlds-toughest-mudder-8th-overall-w80-miles 

Margaret Schlachter leaving Mud Run Guide: http://www.mudrunguide.com/2018/11/passing-the-torch/?fbclid=IwAR34jrFDzZQntw_K3QRiEkFa9vvixkSDhJ5tRN9E3GQwDZmhfn6fkji-Ol8 

Link to Donate for Team Rubicon fundraiser: Donate for Team Rubicon fundraiser: 

Next weekend we will be covering the Christmas Trailfecta race in Cumberland, RI and hopefully Mike's phone (and leg) will work properly this time, also Katelyn will be at Winter Lights 5k in Plymouth, MA with more of the team!

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

New Facebook page for the podcast: Obstacle Running Adventures

Follow our new podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Follow our team on Tumblr: MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We did it! We made it to episode 100 without ever missing a week! Many thank yous to everyone we have had on the show, everyone who listens to the show, and the people who tuned into our live recording and asked us questions!

Listen and hear our intro that was recorded live during a Facebook and Instagram live and then a bit of content from the Santa Hustle 5k in South Portland, ME! In the outro you will hear a series of shout-outs from a variety of other great podcasts like Obstacle Racing Media, World's Toughest Podcast, OCR Talk, Overcome and Run, I Am A Spartan OCR Podcast, Strength & Speed, and The NE Spahtens Show! Mike listens to all of them and recommends that you give them some love as well! 

Hang Glider Nightmare:
https://www.barstoolsports.com/dmv/wild-video-dude-went-hang-gliding-and-the-instructor-forgot-to-strap-him-in-so-yeah-thats-not-great?fbclid=IwAR0ZI0mgwDa7p_PW6El5xFWVYPtBn3ilnhGk3ZiSiJessDCk-7X-3UpbRSg&_branch_match_id=586352450373727388 

Javier Escobar (newly sponsored athlete)'s WTM: https://www.javierocr.com/journal/2018/11/29/worlds-toughest-mudder-8th-overall-w80-miles 

Margaret Schlachter leaving Mud Run Guide:
http://www.mudrunguide.com/2018/11/passing-the-torch/?fbclid=IwAR34jrFDzZQntw_K3QRiEkFa9vvixkSDhJ5tRN9E3GQwDZmhfn6fkji-Ol8 

Link to Donate for Team Rubicon fundraiser:
Donate for Team Rubicon fundraiser: 

Next weekend we will be covering the Christmas Trailfecta race in Cumberland, RI and hopefully Mike's phone (and leg) will work properly this time, also Katelyn will be at Winter Lights 5k in Plymouth, MA with more of the team!

Patreon:
www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge:
https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products:
https://mudgear.com 

New Facebook page for the podcast:
Obstacle Running Adventures

Follow our new podcast Instagram:
@ObstacleRunningAdventures

Write us an email:
[email protected]

Leave a voicemail:
617-807-0542

Check out our team's website:
www.mstefanorunning.com

Like our team on Facebook:
MStefano Running

Follow our team on Twitter and Instagram:
@MStefanoRunning

Follow our team on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

This episode was supposed to cover the Thanksgiving Trailfecta Race in Cumberland, RI but due to equipment malfunction 10 minutes of great interviews needed to be scrapped! 

So instead you get a shorter episode where Katelyn and Mike catch up on news, discuss some events, and almost forget to talk about things that we are grateful for!

Spartan's new Helix episode: https://www.facebook.com/tr1beocrteam/videos/1616711715142305/

Joe's Awkward Turkey Carry Challenge: https://www.facebook.com/251061411860/posts/10155705693491861/ 

Next weekend we will be covering the Santa Hustle 5k in South Portland, ME and it's going to be EPISODE 100!

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

New Facebook page for the podcast: Obstacle Running Adventures

Follow our new podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Follow our team on Tumblr: MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This episode was supposed to cover the Thanksgiving Trailfecta Race in Cumberland, RI but due to equipment malfunction 10 minutes of great interviews needed to be scrapped! 

So instead you get a shorter episode where Katelyn and Mike catch up on news, discuss some events, and almost forget to talk about things that we are grateful for!

Spartan's new Helix episode:
https://www.facebook.com/tr1beocrteam/videos/1616711715142305/

Joe's Awkward Turkey Carry Challenge:
https://www.facebook.com/251061411860/posts/10155705693491861/ 

Next weekend we will be covering the Santa Hustle 5k in South Portland, ME and it's going to be EPISODE 100!

Patreon:
www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge:
https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products:
https://mudgear.com 

New Facebook page for the podcast:
Obstacle Running Adventures

Follow our new podcast Instagram:
@ObstacleRunningAdventures

Write us an email:
[email protected]

Leave a voicemail:
617-807-0542

Check out our team's website:
www.mstefanorunning.com

Like our team on Facebook:
MStefano Running

Follow our team on Twitter and Instagram:
@MStefanoRunning

Follow our team on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Second half of WTM content, and then some local Turkey Trot audio! I will keep this description short since the episode is super long! 

After some announcements from the brunch (skip if audio isn't up to par) you'll hear from Kris Mendoza, Allison Tai, Trevor Cichosz, Rea Kolbl, Javier EScobar, Erin Rost, and many others at the Champion's Brunch, plus even more people at the bar crawl! Lastly you'll hear some podiums and post race interviews after a local Turkey Trot!

Intro: 0-7 minutes. Champion's Brunch announcements: 7-29. Podium announcements: 15-38. Brunch interviews: 38-1:06. Bar crawl interviews: 1:06-1:47. Turkey Trot: 1:47-1:52. Outro: 1:52-2:05

Next weekend we will be covering FIT Challenge's Thanksgiving Trailfecta race and will hopefully have a special guest to help us be more grateful in our daily lives!

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

New Facebook page for the podcast: Obstacle Running Adventures

Follow our new podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Follow our team on Tumblr: MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Second half of WTM content, and then some local Turkey Trot audio! I will keep this description short since the episode is super long! 

After some announcements from the brunch (skip if audio isn't up to par) you'll hear from Kris Mendoza, Allison Tai, Trevor Cichosz, Rea Kolbl, Javier EScobar, Erin Rost, and many others at the Champion's Brunch, plus even more people at the bar crawl! Lastly you'll hear some podiums and post race interviews after a local Turkey Trot!

Intro: 0-7 minutes.
Champion's Brunch announcements: 7-29.
Podium announcements: 15-38.
Brunch interviews: 38-1:06.
Bar crawl interviews: 1:06-1:47.
Turkey Trot: 1:47-1:52.
Outro: 1:52-2:05

Next weekend we will be covering FIT Challenge's Thanksgiving Trailfecta race and will hopefully have a special guest to help us be more grateful in our daily lives!

Patreon:
www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge:
https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products:
https://mudgear.com 

New Facebook page for the podcast:
Obstacle Running Adventures

Follow our new podcast Instagram:
@ObstacleRunningAdventures

Write us an email:
[email protected]

Leave a voicemail:
617-807-0542

Check out our team's website:
www.mstefanorunning.com

Like our team on Facebook:
MStefano Running

Follow our team on Twitter and Instagram:
@MStefanoRunning

Follow our team on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Hear the first half of Mike and Katelyn's experience down in Atlanta, GA! This episode covers the community dinner as well as the event itself! 

You'll hear from Evan Perperis, Ian Panter, Melissa Sharkbait Dugan, Javier "Ecobar", and many others at the dinner the night before WTM! After that Sean Corvelle will get you pumped as you hear audio from the start line. Lastly hear the short clips of Mike's audio as he pushes through his first 24 hour event!

Intro: 0-11 minutes. MBD's kids: 11-15. Community Dinner: 15-39. Race Start Line: 39-46. Mike Pit Audio: 46-1:03. Outro: 1:03-1:15.

Next weekend we will be covering FIT Challenge XI in Cumberland, RI and you'll hear the second half of our World's Toughest Mudder content! It will feature a bunch of interviews from the Champions Brunch as well as the Bar Crawl after!

Patreon: www.patreon.com/MStefanoRunning 

MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/ 

Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com 

New Facebook page for the podcast: Obstacle Running Adventures

Follow our new podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Follow our team on Tumblr: MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest