Obstacle Running Adventures

Mike and Katelyn head back to Foxboro, MA to enjoy bagels from Gunther Tooties, just kidding! They ventured back to Foxboro to run the 25th Annual Old Fashioned 10 Miler and Flat 5k! In this episode you will hear about Katelyn and Mike's race experiences, as well as an interview with OFTM's Race Director, Sandy Sheehy!

0 - 2:46 - Intro

2:46 - 10:00 - News

10:00 - 13:11 - Content Preface

13:11 - 20:10 - Vendors

20:10 - 30:55 - Recap

30:55 - 53:55 - Sandy Sheehy Interview

53:55 - end - Outro

Bucket List OCR Series

Wedding Day Marathon Relay

Jesse Bruce's School Protest

5k World Record Broken

Coach Adam Ribiero

Tough Mudder Sale Update

No Hands Rock Climbing

Secret Link

Tokyo Marathon Cancelled

No More Cool Running Results

OCR Discord (Read hot takes that piss off Aaron Newell!)

Our next episode will hopefully have someone on to talk about a new OCR expo here in the Northeast!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

On the final day of OCR America 2, Mike made sure to interview a bunch of people at the KC Timber Challenge! These were mostly done in between pacing Evan on a couple laps so they are pretty short. Also with it being day 8 dealing with sleep deprivation Mike is pretty pumped with how much he was able to get. We love local OCRs and it was a great time covering this one way out in Kansas!

0 - 2:17 - Intro

2:17 - 11:05 - News

11:05 - 12:39 - Content Preface

12:39 - 45:46 - Day 8 at KC Timber Challenge

45:46 - end - Outro

Alligator Obstacle

Race Wife Hits Goal

Soccer Player and 1 Year Old Bond Over Similar Deficiency

Happy Birthday Suunto!

Spartan PROtest Posts (Kempson, Killian, Woods, Wetzel, Novakovich, Veejay, Hawley, Schweikhart

Secret Link

Listen to Strength and Speed's Daily Short Recaps

Donate to OCR America 2's Folds of Honor Fundraiser

More Information on OCR America 2

Stoke Shed Productions

OCR Discord (Feel* guilty that you haven't checked it in weeks!)

Our next episode will be covering the Old Fashioned 5k and 10 Miler in Foxboro, MA!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Mike is finally rested and spent a lot of time editing the 25 or so interviews from the first 7 days of OCR America! The original use for these interviews was to add to Evan's recap episodes check them out here but there was a lot of good stuff that was never used so here it is!

0 - 3:00 - Intro

3:00 - 7:14 - News

7:14 - 10:35 - Content Preface

10:35 - 30:01 - Day 1 at Obstacle Athletics

30:01 - 52:41 - Day 2 at Otherworld Fitness

52:41 - 57:09 - Day 3 at Newbsanity's Extreme Ravine

57:09 - 1:25:35 - Day 4 at Newbsanity's Mud Gauntlet

1:25:35 - 1:31:31 - Day 5 at Erie's OCR Battlegrounds

1:31:31 - 1:36:37 - Day 6 at Michelle Warnky's Movement Lab

1:36:37 - 1:44:30 - Day 7 at William and Evan's House

1:44:30 - end - Outro

Leon Kofoed's Injury

The Running Public Podcast

Mudgear Shower Toga

Spartan's (not so) Breaking News

Kobe Bryant Make a Wish

Secret Link

Listen to Strength and Speed's Daily Short Recaps

Donate to OCR America 2's Folds of Honor Fundraiser

More Information on OCR America 2

Stoke Shed Productions

OCR Discord (Fell guilty that you haven't checked it in weeks!)

Our next episode will be day 8 of Ocr America 2, I also did my own coverage of KC Timber Challenge to get an overall feel for the event and local race scene out there!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Mike's lack of sleep of sleep has finally caught up to him but the on must go show ... or something like that! Ah man I crack myself up sometimes ... anyway Katelyn went to the CRR award banquet to spend time with some awesome people and pick up Mike's awards. Mike tries to get his thoughts in order and describe his incredible trip with Evan, Bobby, Jacob, and Terry!

Please listen to Strength and Speed's 8 episodes that Mike hosted, he put a lot of effort into those which may lead the people checking this show out for the first time now slightly disappointed.

0 - 2:00 - Intro

2:01 - 5:33 - News

5:34 - 6:08 - Content Preface

6:09 - 15:10 - CRR Award Ceremony Recap

15:11 - 26:15 - OCR America Recap from a very tired Mike

26:16 - end - Outro

#RowForHolyCross

Hyrox Chicago Results

Kobe Bryant and Daughter Death

UK Tough Mudder is Back!

Secret Link

Subscribe to Strength and Speed (hear me take it over for the road trip)

Follow Strength and Speed

Support OCR America 2: When Hell Freezes Over

More Information on OCR America 2

Stoke Shed Productions

OCR Discord (Share your OCR book recommendations!)

Our next episode will likely be extra OCR America audio, KC Timber Challenge interviews, both, or neither but it will be better quality than this one!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Evan Perperis is gearing up for his 2020 ultra OCR fundraiser, OCR America 2! Guess who else is getting ready for it? Mike! He will be along for the ride helping out by taking charge of social media and hosting his podcast Strength and Speed!

Make sure you follow along this frigid challenge and support in whatever way that you can!

Also sorry for us sounding out of it in the intro and outro, we had planned to prerecord earlier this week but we wanted to wait for potential Tough Mudder news (glad we did). So anyway, we recorded this early Saturday morning!

0 - 2:06 - Intro

2:06 - 3:32 - News

3:32 - 3:45 - Content Preface

3:45 - 38:25 - Evan Perperis Interview

38:25 - end - Outro

Joe DeSena and Kyle McLaughlin Team Up!

Ring Fit Adventure Weight Loss

Secret Link

Subscribe to Strength and Speed (hear me take it over for the road trip)

Follow Strength and Speed

Support OCR America 2: When Hell Freezes Over

More Information on OCR America 2

Stoke Shed Productions

OCR Discord (Share your OCR book recommendations!)

Our next episode will be at Katelyn's mercy! Hopefully she will cover Blizzard Blast or the Colonial Road Runner award Banquet because Mike will be missing both due to the aforementioned trip!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Katelyn and Mike had a very busy weekend working on the house and were running short on time for an episode, luckily Patreon supporter Mark Duplessis called in to talk about the Dopey Challenge that takes place every year down in Disney!

0 - 2:25 - Intro

2:25 - 4:37 - News

4:37 - 5:20 - Content Preface

5:20 - 32:21 - Mark's Dopey Interview

32:21 - end - Outro

Will Dean Letting Tough Mudder Die?

Secret Link

OCR Discord (Share your OCR book recommendations!)

Our next episode will likely be having Evan on to talk about his OCR America 2 Plans, be sure to subscribe to Strength and Speed to follow his adventure!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

We are definitely the last of the bunch to release this on our feed (because of our 2 annual recap episodes) so feel free to just listen to the intro and outro if you have already heard the round table on I Am A Spartan or OCR Talk!

Yet again this was all recorded before a bunch of crap went down with Tough Mudder so maybe it is worth listening to again!

0 - 1:46 - Intro

1:46 - 3:21 - News

3:21 - 3:50 - Content Preface

3:50 - 1:28:14 - Podcaster Roundtable

1:28:14 - end - Outro

Our 2020 Podcast Plan (so far)

OCR America 2: When Hell Freezes Over

VJ Xero 5

BoldrDash WinterDash is Back

Team Mike McNeil's Superbowl Squares

Mud Force OCR Compression

Secret Link

OCR Discord (Share your OCR book recommendations!)

Our next episode will likely be having Evan on to talk about his OCR America 2 Plans!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has important lessons from every episode that came out in 2019 (episodes 105-154)! Hope this comes in handy during long New Year travels!

Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook!

0 - 2:56 - Intro

2:56 - 3:44 - News

3:44 - 4:02 - Content Preface

4:02 - 5:42 - Location Compilation

5:42 - 13:06 - People Compilation

13:06 - 2:42:46 - Important Lessons Compilation

2:42:46 - end - Outro

Ocean Plastic Shoes

Autistic Ninja Warrior

Secret Link

OCR Discord (Share your OCR book recommendations!)

Our next episode will be our 2019 important take away compilation!

The OCR Report

Support us on Patreon for exclusive content and to join our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has funny clips from every episode that came out in 2019 (episodes 105-154)! Hope this comes in handy during long holiday travels!

Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook!

0 - 2:18 - Intro

2:18 - 9:10 - News

9:10 - 10:15 - Content Preface

10:15 - 3:08:44 - Funny Compilation

3:08:44 - end - Outro

Mud Run Guide's Best of OCR 2019 Results

Yellow Spartan Headband

DekaFit

Fish with Feet

2020 Spartan Canadian National Series

Spartan Stadion Series

RIP Leon Kofoed's Mom

Spartan is Buying Tough Mudder

Emotional Secret Link

Funny Secret Link

Stinky Secret Link

Heartwarming Secret Link

OCR Discord (Share your OCR book recommendations!)

Our next episode will be our 2019 important take away compilation!

The OCR Report

Support us on Patreon for exclusive content and to join our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Listen as Katelyn and Mike speak with Justin Manning and Simone Waugh about their new OCR themed children's book "Medal Club Kids: Winner's Circle"!

0 - 3:09 - Intro

3:09 - 6:50 - News

6:50 - 7:13 - Content Preface

7:13 - 1:08:58 - Medal Club Kids Interview

1:08:58 - end - Outro

Vote for Mud Run Guide's Best of OCR 2019 (You better pick an actual OCR podcast!)

Russia Banned from Olympics

Man Caught Cheating Due to Fitbit

Please support Jason Mosel's Fundraising Efforts!

Rea Kolbl Takes on all of Slovenia's Elevation!

Secret Link

Check out Medal Club Kids: Winner's Circle!

OCR Discord (Share your OCR book recommendations!)

Our next episode will be our 2019 funny recap compilation!

The OCR Report

Support us on Patreon for exclusive content and to join our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Leave a voicemail: 617-807-0542

Check out our team's website: www.mstefanorunning.com

Like our team on Facebook: MStefano Running

Follow our team on Twitter and Instagram: @MStefanoRunning

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest