Thank you for downloading the podcast, my name is Arlina, and I'll be your host.

In this week's episode, Brooke Collins and I are reviewing 12 step homework we did from steps 7-9. The books we use are the "Alcoholics Anonymous" book and the "Twelve Steps and Twelve Traditions" which can be accessed for free at AA.org

Just a reminder that we do not represent AA and we are simply sharing our combined experience of 37 years of continuous sobriety, which for us means abstinence.

I do have one request for you who are listening today. If you are enjoying this series, and past guest episodes, please take a few minutes to rate and review the podcast on iTunes. It helps our rankings which in turn helps people suffering with addictions find us.

We do a live Q&A on Instagram on Tuesdays at 4:00 PM PST and 7:00 PM EST. Just follow me on Instagram @arlinaallen or Brooke @brookecollinscoaching

So with that, please enjoy this episode with Brooke!