My guest is Mandy Manners, the fabulous Co-Author of Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living.

Mandy co-wrote the book with her long-time friend Kate Baily who has been a guest as well. She is absolutely lovely, and I'll leave a link to her episode in the show notes.

Today we focused on their new book, which I absolutely LOVE. Not only is it aesthetically beautiful, but the concept is brilliant as it follows the natural rhythms of the seasons. There is a ton of information to absorb on the path to recovery, and this book offers a practical way to take it all in without becoming overwhelmed.

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