Today my guest is Peg O'Connor, author of "Higher and Friendly Powers-Transforming Addiction and Suffering". She has been sober for 34 years, holds Ph.D in philosophy, she is a professor at Gustavus Adolphus College, and a contributor to Psychology Today.

We dig into the premise of her book around where the term Higher Power comes from and what it really means. Her intention is the same as mine, which is to alleviate unnecessary suffering by helping people overcome ideas that may be holding them back from solutions such as the 12 Step program.

That's actually a good segway to announce that I'm hosting a free 12 Step Workshop for Women starting January 3rd and all you have to do is join the One day at a time private women's group on Facebook!

There will be a lot of challenges for Dry January - some that are quite expensive, but if you have financial constraints that put these out of reach, I got you covered. Everything is free, even the literature! I am a huge 12 step advocate because it has helped me to stay sober for over 28 years. If you're worried about the God thing, I have a way around that. If you are worried about being an "alcoholic", don't worry about that either! Whatever has prevented you from going through the process, I will share context and perspectives that will help you get past the barriers so that you can access a truly magical transformation.

So if you have been thinking about it, take this as a sign! Fortune favors the bold so let's goooo…. Be sure to invite your friends too. The more the merrier.

Without further ado, please enjoy this episode with Peg!

Get the book!

Get the book here: https://amzn.to/3G6Edku

Watch on YouTube: ​​https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg

Lightning Round Answers:

Book recommendation: Mary Carr, "Lit"

Favorite Quote: Use "Misery Threshold" instead of Rock Bottom

Self Care Practice: Exercise, Walking Meditation, 12 Step Meetings

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