Welcome to ODAAT Chat, where we talk about how to stay sober, one day at a time. 

If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first half of the podcast on the backstory, but the magic is really in the solution, which is what we try to focus on.

I’m looking to uncover not only the trauma and causes of addiction, but also the moments of clarity, the revelations, and the tools and practices for healing which lead to long term recovery. I’m here to support you, so leave any questions or comments you have here or on the Facebook page. Click here: The ODAAT Chat Podcast

Today my guest is Ayanna Parent who shares about what it was like growing up with a mother who struggled with alcoholism, addiction and homelessness. She shares candidly about the traumas she endured and how it lead to her own struggles with alcohol. Ayanna also shares her journey into recovery, finding the love of her life and the sweetest adoption of her little girl. She has dedicated her life to helping others and is now the founder of B Free Coaching and Consulting.

Say hi to her on the socials:

Instagram: https://www.instagram.com/findrecoverevolvenjoy/

Facebook: https://www.facebook.com/bfreebualways/

With that, please enjoy this episode with Ayanna.

Peace & Love,

Arlina

How to Listen:

Download as an MP3 by right-clicking here and choosing “save as.”

This podcast is sponsored by Audible. First book is free!