The One Day At A Time Recovery Podcast

OC91-From Celebrity Rehab: Sherry Gaba on Love Addiction and Co-depencency


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Hey did you ever watch celebrity rehab? Well if you did, then you’ll be familiar with my guest today, Sherry Gaba. Sherry was the therapist along with Dr Drew Pensky on seasons 2,3 and 4!

Sherry is an author of a few books, she’s been on shows like CNN, Enews, CBS, Inside Edition and many more as a recovery and relationship expert. 

 

Her online program, Wake Up Recovery is recommended by the most credible pillars in healing: Dr Drew Penksky, Deepak Chopra and Melody Beatie. I’ll leave a link to her online program in the show notes, but if you want to look it up now, it’s wakeuprecovery.com

 

But before we jump in, I’m really excited to share a resource to solve a problem so many of us in recovery which is weight gain and emotional eating. 

 

We’re hosting a free webinar:

"The 3 Secrets To Quickly Lose Stubborn Body Fat For 

Busy Professionals Over 40

...Without Starving or Exercising!" 

(Even If You've Never Been Able To Lose Weight Before!)

 

It’s a highly personalized coaching program, so we can only take 10 clients at a time. Once those spots are filled, we won’t open up the program for another 3 months. If you’re ready to lose weight and stop emotional eating, visit metabolicfoodsystem.com

 

So Sherry is really such a deeply compassionate and skillful facilitator for healing. We talked about her personal experiences with love addiction and co-dependency, some of the healing modalities she uses to treat trauma. We also talk about the books she’s written to provide solutions to those who suffer and a wide range of tools you can start using today.

 

I really connected with Sherry and look forward to sharing more conversations with her in the future. So with that, please enjoy this wide ranging conversation with Sherry!

 

Membership site: https://wakeuprecovery.com/

Here is a link to her love addiction quiz: https://sherrygaba.com/love-addiction-quiz/

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The One Day At A Time Recovery PodcastBy Arlina Allen

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