Have you ever heard of Cognitive Diffusion? It’s a technique that tries to readjust how you hear negative and persistent thoughts. And we’re going to teach you how to do it, with a bit of a pirate-y theme for a bit of * spice * .

Links               

• ‘Talk Like A Pirate Day’ - https://www.talklikeapirateday.com.au/ .
• ‘How Donald Duck or Homer Simpson can Help You Be More Successful’ - https://bit.ly/3lqfnSh .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space .

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy  .
Executive Producer: Elise Cooper
Editor: Adrian Walton

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