Sign up to save your podcasts
Or
Share Olympic Weightlifting Ratios: Useful or a Waste Of Time?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Olympic Weightlifting Ratios: Useful or a Waste Of Time?
In this episode of the Last Set Best Set Podcast, Coach Brian and Coach Calvin discuss the different types of weightlifting ratios including olympic lift to strength lifts and olympic lift to variation ratios, how to know which lift you should focus on, and when to let these ratios guide your program.
********
Shop All Programs!
→ Find Your Next Program
RECOMMENDED NEXT EPISODE
→ 6 Weightlifting Lessons From a 180kg Snatcher [Ep 60]
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️ Free Week: Competition Strong 5-Day Team
🤝 Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Wk Weightlifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
🔊 Calvin's 12-Week High Volume Weightlifting Program
🦿 Calvin's 10-Week Squat Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
View all episodes
By Big Bend Strength
5
44 ratings
In this episode of the Last Set Best Set Podcast, Coach Brian and Coach Calvin discuss the different types of weightlifting ratios including olympic lift to strength lifts and olympic lift to variation ratios, how to know which lift you should focus on, and when to let these ratios guide your program.
********
Shop All Programs!
→ Find Your Next Program
RECOMMENDED NEXT EPISODE
→ 6 Weightlifting Lessons From a 180kg Snatcher [Ep 60]
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️ Free Week: Competition Strong 5-Day Team
🤝 Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Wk Weightlifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
🔊 Calvin's 12-Week High Volume Weightlifting Program
🦿 Calvin's 10-Week Squat Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
More shows like Last Set Best Set | Olympic Weightlifting Podcast
View all
Barbell Shrugged
2,595 Listeners
The Model Health Show
7,304 Listeners
Mind Pump: Raw Fitness Truth
12,158 Listeners
The Revive Stronger Podcast
344 Listeners
Chasing Excellence
2,048 Listeners
Philosophical Weightlifting Podcast
47 Listeners
Barbell Medicine Podcast
1,199 Listeners
Weightlifting House
189 Listeners
Mark Bell's Power Project
1,572 Listeners
The Peter Attia Drive
7,980 Listeners
Muscle Intelligence
14 Listeners
Iron Culture presented by MASS
738 Listeners
Huberman Lab
29,292 Listeners
For The Love Of Rugby
114 Listeners
Coach Em Up Podcast
64 Listeners