"The Dirt" Trailrunning Podcast

OMR Grand SLAM


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Join us on “Coffee with Coaches” as we discuss the OMR GRAND SLAM & how athlete Mary Stanbary plans to conquer the Kettle Moraine, Midwest States, & Hennepin 100 mile races in one calendar year!

Also joining us today is her coach, Lindsay Phenix, to help us understand what goes into preparing for a BIG year!

Topic covered include :

Mary’s background in running

Mindset going into a big endeavor

Work-life balance & nutrition

 

Don’t miss out, & visit our website for more information on the SLAM!

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"The Dirt" Trailrunning PodcastBy Ornery Mule Racing

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