Mindfulness is all the buzz these days. But what is mindfulness? And how can mindfulness benefit you personally? Join Thomas McConkie in this inaugural podcast introducing the practice of mindfulness. Thomas shares how he got into the practice almost 20 years ago and how, by doing simple daily exercises, you can reap profound benefits from this age-old practice. 

 

Mindfulness is all the buzz these days. But what is mindfulness? And how can mindfulness benefit you personally? Join Thomas McConkie in this inaugural podcast introducing the practice of mindfulness. Thomas shares how he got into the practice almost 20 years ago and how, by doing simple daily exercises, you can reap profound benefits from this age-old practice.

In traditional Christian practice, congregants pay a tithe–one tenth of their earnings to support the church. How can we put this time-tested practice to work toward waking up? In this episode, Thomas explores the possibility of tithing your attention as a way of honoring the source of your spiritual sustenance. It’s not to be missed!