One Thing About Us

One Thing About Us

By Sam And TaylorLeisure
Download on the App Store

One Thing About Us episodes

  • #FBOYFRIENDS | Toxic exes, signs you need to leave a relationship
    We go DEEP into our stories dealing with toxic boyfriends! It is crucial to not let a boy let you lose track of your mental and physical health! Hindsight is 20/20, and hopefully we can save you all some time by getting out of that relationship early...
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 5 min
  • #FBOYFRIENDS | Toxic exes, signs you need to leave a relationship
    We go DEEP into our stories dealing with toxic boyfriends! It is crucial to not let a boy let you lose track of your mental and physical health! Hindsight is 20/20, and hopefully we can save you all some time by getting out of that relationship early...
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 5 min
  • #FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!
    We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    50 min
  • #FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!
    We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    49 min
  • #FTOES | Gym dos & donts
    Things you shouldn't be caught DEAD doing in a gym... and somethings you need start doing ASAP. We share our funny gym stories to show you how to never be "that guy" in the gym...
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    59 min
  • #FTOES | Gym dos & donts
    Things you shouldn't be caught DEAD doing in a gym... and somethings you need start doing ASAP. We share our funny gym stories to show you how to never be "that guy" in the gym...
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    59 min
  • Brittany Lupton | Balancing being fit as a mom, Making social media a career
    We sit down with Brittany Lupton to hear all about managing work, fitness, and being a mom! We also rant about life for the first half you def wanna listen....
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Brittany click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    53 min
  • Brittany Lupton | Balancing being fit as a mom, Making social media a career
    We sit down with Brittany Lupton to hear all about managing work, fitness, and being a mom! We also rant about life for the first half you def wanna listen....
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Brittany click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    53 min
  • #FCALORIEDEFICITS | Why you need to stop F**KING up your metabolism
    We go allll into reverse dieting and body recomposition! If you have ever said "I cant lose weight" or "I just want to tone up" this episode is for you! Learn all about how your metabolism can affect you, and learn about some secret boy in our life catch
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    40 min
  • #FCALORIEDEFICITS | Why you need to stop F**KING up your metabolism
    We go allll into reverse dieting and body recomposition! If you have ever said "I cant lose weight" or "I just want to tone up" this episode is for you! Learn all about how your metabolism can affect you, and learn about some secret boy in our life catch
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    40 min

About One Thing About Us

From the publisher's feed

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

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