One Thing About Us

One Thing About Us

By Sam And TaylorLeisure
Download on the App Store

One Thing About Us episodes

  • #FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties
     Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 3 min
  • #FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties
    Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfitt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 3 min
  • PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams
    This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit.
    TW: the topic of mental health and suicide is touched on
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    To follow Patty click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfittt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 4 min
  • PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams
    This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit.
    TW: the topic of mental health and suicide is touched on
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    To follow Patty click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @taylorolsenfittt
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    1 hr 4 min
  • #FMLMS | These fitness companies must be stopped
    The tea is split today on some of the biggest scams within the fitness industry, pyramid schemes and girl boss coaches! Looking to be an online coach or influencer? Listen to this to know what to avoid when you get that "Hey Girl!" DM!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    46 min
  • #FMLMS | These fitness companies must be stopped
    The tea is split today on some of the biggest scams within the fitness industry, pyramid schemes and girl boss coaches! Looking to be an online coach or influencer? Listen to this to know what to avoid when you get that "Hey Girl!" DM!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    46 min
  • #FFITNESSTOK | Tiktok fitness trends that need to die asap
    Sam & Taylor vent all about the worst fitness content you can find on tiktok..... 
    Beware of the BS content.
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    57 min
  • #FFITNESSTOK | Tiktok fitness trends that need to die asap
    Sam & Taylor vent all about the worst fitness content you can find on tiktok..... 
    Beware of the BS content.
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    57 min
  • #F3HOURWORKOUTS | How to setup a workout!
    We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    59 min
  • #F3HOURWORKOUTS | How to setup a workout!
    We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move!
    New episodes every Friday.
    To follow the podcast click HERE
    To follow Sam click HERE
    To follow Taylor click HERE
    FOLLOW OUR BACKUP TIKTOKS:
    SAM-  @samtfit
    TAYLOR- @menotinthegym
    ADD US ON SNAPCHAT:
    TAYLOR- @taylorolsennn
    SAM- @sammyt711
    ---
    Support this podcast: https://anchor.fm/the-f-word-fitness/support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    59 min

About One Thing About Us

From the publisher's feed

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

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