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On May 31st I celebrated one year of B.Healthy being an official LLC! In that year I have learned a lot and today I'm sharing it with you. I'm breaking down some of your common struggles and frustrations so that you feel less alone and then I'm sharing my advice on moving through those struggles.


🌊 LEARN MORE ABOUT SUBMERGED RETREAT BY CLICKING RIGHT HERE! 🌊


If you loved this episode, you'll also love: 

• How To Know If You Have A "Broken" Relationship With Food & What To Do About It
• A Mindset Shift to Make Reaching Your Goals So Much Easier
• [On My Sleeve] Advice From My Husband: How to Get Started and How To Stick With It

If you're tired of feeling alone in your health journey, want to learn to build sustainable habits that support your health from the inside out, and could use a little TLC, Submerged Retreat is the right place for you. Attend with a friend, your mom, or your young adult daughter and save up to $400 on each ticket. Apply before June 10th to pay with a payment plan. 🌊 CLICK HERE TO LEARN MORE!


Thank you for leaving ratings and reviews! It truly means the world to me!!

Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)