One year ago, I posted an episode discussing the most important breadcrumbs I took from the book "Diary of a CEO" and now I am sharing those breadcrumbs with you! It suits the theme of this lesson as well because sharing what's in your head might actually have more to do with improving and skill stacking than you think... [GAME CHANGING TIPS IN EPISODE]

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.

Breadcrumb 109 is from the episode - "6 Essential Life and Business Laws from The Diary of a CEO"

Listen to the full episode on Spotify or Apple Podcasts.

Need help creating a CV? Here's one of the best FREE CV creators.

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  
 
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. 

Want to get in touch directly?  

[email protected]

What separates a good business from a truly great one? In this episode, I sit down with Bugra Altuntas, the writer and creator behind Founder Marketer, one of my favourite newsletters on business and marketing.

Bugra has spent HOURS studying the patterns behind transformational companies, and he’s also a hotel owner, bringing a unique perspective on both digital and physical businesses.

Don't forget to subscribe to Founder Marketer & access incredible pieces like this one on M-PESA!

What we discuss;

✅ The biggest factors behind successful businesses—past, present, and future
✅ Why founder obsession and niche expertise create cult-like customer loyalty
✅ Painkiller vs. vitamin products—and why solving urgent problems wins every time
✅ The unexpected lessons Bugra has learned from running a physical business
✅ The future of business and marketing—what founders should be paying attention to

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
[email protected]  

Disclaimer: All opinions are my own, please seek professional financial advice.

Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$??

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.

Breadcrumb 108 is from the episode - "Rethinking how “Ethical Investing” Influences my Investing Strategy"

Listen to the full episode on Spotify or Apple Podcasts.

Need help creating a CV? Here's one of the best FREE CV creators.

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  
 
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. 

Want to get in touch directly?  

[email protected]  

Dreaming of moving to London but unsure where to start? I break down my slightly unconventional path to making the big move, sharing the practical steps, real numbers and honest shifts that got me here. Whether you're considering the leap or deep in the planning phase, this one’s for you.

Here’s what we’ll discuss:

•  Why I chose London (and why it might not be for you)
•  Visa process & costs (specifically for Kiwis)
•  My exact financial prep before leaving
•  Apartment hunting in one of the world’s toughest rental markets
•  The job hunt: networking, events & how I’m approaching it
•  Key mindset shifts I had to make
•  Why my word of the year is Unstoppable (and how that’s fuelling this move)

Got questions? Drop them in the comments—I’ll be answering them in Part 2 soon!

Laura's Moving to London Episode Here

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
[email protected]  

Disclaimer: All opinions are my own, please seek professional financial advice.

Every year I do a wrap up episode about my investing progress! I answer questions like, how much money I have invested and will be investing, what my goals and intentions are for the upcoming year and how I plan on making the most of every $. 

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.

Breadcrumb 107 is from the episode - "What I've Learnt After 4 Years of Investing in the Share Market"

Listen to the full episode on Spotify or Apple Podcasts.

Need help creating a CV? Here's one of the best FREE CV creators.

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  
 
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. 

Want to get in touch directly?  

[email protected]

We have seen it all before, the same old job ads offering "remote flexibility" but zero real freedom? In this episode, I have researched and explained 4 career paths that offer true autonomy for anyone craving flexibility. 

What we discuss;

• How AI is quietly creating a wave of consulting and coaching jobs no one's talking about yet
• The creative-tech career that blends psychology, design, and data and pays surprisingly well, even at entry level
• Why niche industries (think farming, wool, homewares) might hold hidden opportunities waiting for your skills
• How to identify your existing skills and package them into high-value, flexible career options
• How you can literally train AI models without being a tech wizard and get paid for it
• How to build a portfolio and tell a story about yourself that will win you any role

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
[email protected]  

Disclaimer: All opinions are my own, please seek professional financial advice.

Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$??

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.

Breadcrumb 106 is from the episode - "Rethinking how “Ethical Investing” Influences my Investing Strategy"

Listen to the full episode on Spotify or Apple Podcasts.

Need help creating a CV? Here's one of the best FREE CV creators.

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  
 
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. 

Want to get in touch directly?  

[email protected]

Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today.

Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth. 

What We Discuss:

• Freud vs. Adler—two opposing views on human behaviour
• Are we shaped by past trauma or our present choices?
• Why taking responsibility for our experiences can be freeing
• The difference between therapy and real-world problem-solving
• Practical ways to reframe your past and take control of your future

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
[email protected]  

Disclaimer: All opinions are my own, please seek professional financial advice.

Tylah Farani-Watene is a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journey and helps us understand the obstacles hindering effective representation, problems with the Western individualised approach and shares her vision for progress.

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.

Breadcrumb 105 is from the episode - "Navigating Sustainable Development through an Indigenous Worldview"

Listen to the full episode on Spotify or Apple Podcasts.

Need help creating a CV? Here's one of the best FREE CV creators.

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  
 
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. 

Want to get in touch directly?  

[email protected]

Investing can feel overwhelming, but it doesn’t have to be. In this episode, we break down the fundamentals of getting started, avoiding common mistakes and building long-term wealth! Whether you're a complete beginner or looking to refine your strategy, I want this episode to give you the confidence to START (spoiler: it's not that hard 💁‍♀️).

What We Discuss:

• Why an emergency fund and clearing debt should come first
• The power of starting early (and why consistency matters more than timing)
• Diversification: what it is and why it protects your money
• Long-term vs. short-term investing—knowing your goals
• Investing 101: the key terms you actually need to know
• Avoiding emotional investing (and the dangers of hype-driven trends)

Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
[email protected]  

Disclaimer: All opinions are my own, please seek professional financial advice.