Welcome to a new episode of The Fit Vegan Podcast! Today I want to share a few thoughts to help you navigate the holidays and new year’s resolutions! 

In This Episode, We Cover:

[00:00-03:58] Intro - Taking Imperfect Action, The Main Muscle You Want To Strengthen! 

[03:59-08:25] This Is The Reality Of Setting A Goal - Habits That You Need To Do To Acclimatize To Achieve Your Goals. 

[08:26-14:00] This Is Why Your Environment Is Really Important When It Comes To Your Transformation! 

[14:01-16:40] Practice The Muscle Of Taking Imperfect Action! Sometimes Perfectionism Is What’s Preventing You From Being Successful. 

[16:41-20:26] This Is How You Can Improve In Every Aspect Of Your Life! 2 Goals You Want To Set For 2023. 

[20:27-26:41] Whatever Your Goal Is, Do Some Research And You’ll Be Surprised!  Closing Statements! 

Key Quotes: 

“If there’s something that’s important to you, don’t wait until a specific time, start the process!” -Maxime

“Seeing it as a game is very important!” -Maxime

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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