In this episode, I open up about my own journey with an eating disorder, sharing the challenges, triumphs, and lessons learned along the way.

Join me as I discuss the various aspects of my struggle, including the underlying factors that contributed to my eating disorder, the impact it had on my mental and physical health, and the steps I took to seek help and embark on the road to recovery. I aim to shed light on the complexities of eating disorders and inspire hope for those who may be currently facing similar battles.

Whether you're struggling with an eating disorder or supporting someone who is, this episode offers valuable information and encouragement to help navigate the challenging journey of recovery. Tune in to gain a better understanding of eating disorder recovery and learn how to approach it in a healthy and supportive way.

If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging me @flourishwithciandra and I'll be sure to reshare.

❤️ To work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to flourishwithciandra.com or send me a DM on Instagram @flourishwithciandra

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg

Let me know your thoughts!

SOCIALS:

Instagram: @flourishwithciandra @recovertoflourish_pod
TikTok: @flourishwithciandra
Website: https://flourishwithciandra.com/
Contact: [email protected]

👉🏻 If you enjoyed this episode please leave a review and share a screenshot on Instagram by tagging me @flourishwithciandra and I'll be sure to re-share.

FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg