Optimal Performance

We're all wondering humanity is heading. At the core of the conversation we have to consider transhumanism, technology and the power of our biology.

We talk through it all, including my favorite product for gut health - you can get 10% off with a money back guarantee HERE - https://leakygutguardian.com/optimalperformance

In this awesome conversation we cover:

•An inability of a large portion of the population to apply basic critical thinking to what's happening right now in the world.

•The importance of critical thinking in health

•What can we look out for in Transhumanism

•Why is health optimization important?

•Historical origin stories of humanity

•The goal of ending human suffering and activate biologically optimal health. Taking people from sick to super human.

•How our division as people is keeping us from progress.

•We're still stuck in the Platonic world view…and haven't evolved past it.

•The specific formulation of Leaky Gut Guardian and it's lab

•The simplified explanation of how to repair leaky gut. •Wade explains the new custom nootropic they've developed

Do me a solid, and leave a me a review on your favorite podcast player. Cheers.

Here are the podcasts I love!

Healthy Rebellion Radio:

Robb and Nicki breakdown listener's health questions

Huberman Lab:

Dr. Huberman breaks down complicated scientific issues in an understandable and accessible way

Ben Greenfield Fitness Podcast:

The OG for Optimal Performance

Awesome Health from biOptimizers

Great guest, inquisitive questions and informative health tips

High Intensity Health

Mike Mutzel breaks down data, trends and nutrition science

Bulletproof Radio

Dave Asprey the king of biohacking covers the gamut

Rune Soup

Gordon White on Magic, The Paranormal, Culture and Integrated living

Jordan B. Peterson Podcast

Psychology, Culture, Humanity, Philosophy and more

The Lifestylist Podcast

Luke Storey bring the best of health and spirituality under one roof

Wellness Force

Josh Trent shares the best ways to think about living at high vibration

Tim Ferriss Show

Titans of commerce, art and philosophy... so many great guests

Living 4D

Paul Chek goes deeep with each guest into spirituality, and optimal living in our bizarre times

Against Everyone with Conner Habib

Conner blends metaphysics, culture and modern philosophy

The Higherside Chats

The quintessential conspiracy podcast for all!

With one breath you can determine what food to eat.

With one breath you'll know whether you're in fat burning mode or not. WOW.

LUMEN...is a metabolic game changer. Imagine losing weight and improving your metabolic flexibility (which we know now is critical for health).

You can get 15% off LUMEN HERE.

Or go use the code "Sean" for 15% off.

In this super interesting episode we cover:

•How do you know which macro is best for you throughout the day?

•How important is flexibility in your food choices?

•Your breath can tell you what's best to eat for the day

•Knowing precisely when you can eat carbs for activity.

•How the first two weeks of LUMEN set you up for long-term success - based on the studies.

•How LUMEN can lead to better food choices and intuitive eating

•The importance of carb cycling in order to preserve the enzymes needed to break them down

•You're going to always celebrate with food, so plan accordingly

I thought I couldn't be surprised by emerging health tech.

I was wrong!

Envision a future where people get healing from Virtual Reality, Technology induced psychedelics states.

Find out more about all of Lyle's amazing projects at

Geniusx.com entheo.digital enterandromeda.com/blog @luminouslyle on IG

In this very futuristic episode we cover:

•Replacing pharmaecuticals with digital therapeutics

•Defining digital therapeutics - neurohacking and creating different brainwave states using technology: wellness technology

•Technodelics: Creating psychedelic states through digital therapeutics - Entheodigital makes Sound Self which creates a similar effect as a psilocybin within 15-20min

•How Lyle thinks about the balance of our default reality and virtual/online reality

•Highlighting some of the emerging technoglo

•A VR game for kids to help with ADD/ADHD

•The future includes learning in VR open world. Waking around in a VR campus, attending classes from a wide array of instructors

Help make this podcast possible by supporting our sponsors:

FÜM essential oil inhaler...trust me it's awesome

Holysmokes, what an experience. 5 days without protein. 5 days without any sugar whatsoever. And the results speak for themselves.

•Better mental clarity

•Lower inflammation

•Weight loss

•Appetite reset

•Portion control insights

•Better sleep

Check out the Prolon 5-Day Fasting Mimicking Diet HERE.

Fasting while eating for 5 days in a row.

Already losing weight, and digestion resetting.

What a fascinating process.

Find out more about Prolon here.

Fasting while eating for 5 days in a row.

Already losing weight, and digestion resetting.

What a fascinating process.

Find out more about Prolon here.

Day 2 report on my experience with Prolon's fasting mimicking diet.

How am I doing?

https://prolonfmd.com/

My 5-day report of the Fasting Mimicking Diet from Prolon

Weight on day 1 - 208

https://prolonfmd.com/

The 5-Day Fasting Mimicking Diet is the most researched, most effective fasting protocol in the world. And you can eat the whole time.

It blows the top off of the ideas I had about fasting.

Dr. Joseph Antoun is the CEO and chairman at L-Nutra. Founded by Valter Longo - L-Ntura is largely thought of as the most science based approach to fasting in the world. Learn more HERE

In this totally eye-opening episode we cover:

•What is a fasting mimicking diet specifically

•The cells stays fasted while you're still eating plant based

•Why intermittent fasting may not be ideal

•Currently 16 clinical trials studying the fasting mimicking diet

•1 prolon per month for three months

•20s or 30s for weight loss, do it 2-3 times per year

•For older populations, with health goals do prolon once a month for three months, then quarterly.

•Fast bar is equivalent to water when it comes metabolic response - IN A CLINICAL TRIAL.

•65-70% of customers are women

•12-14 hours is the best fasting period for healthy people according to the studies

•Full ethical transparency and they donate 50% of proceeds to the Create Cures Foundation