Optimal Performance

By Sean McCormickAlternative Health Health & Fitness Education Self-Improvement

Optimal Performance episodes

July 13, 2016 Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.
For this episode of the OPP, I spent a day with Grass-fed Farming Pioneer Joel Salatin at his world famous Polyface Farm. We toured the farm, talked about faming, passion, integrity, creating a home-centric haven and Joel shared top tips for success.
58 min
July 06, 2016 Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey
Upgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem cells, cold thermogenesis, drinking water, light, sleep, PEMF, and more!
1 hr 16 min
July 06, 2016 Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey
Upgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem cells, cold thermogenesis, drinking water, light, sleep, PEMF, and more!
1 hr 16 min
June 29, 2016 The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines
Dry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hangover. Founder Todd White reveals the secrets of irrigation, grape growing, sugar-free, keto-friendly wine, wine industry regulations and processing and more in this amazing episode!
52 min
June 29, 2016 The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines
Dry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hangover. Founder Todd White reveals the secrets of irrigation, grape growing, sugar-free, keto-friendly wine, wine industry regulations and processing and more in this amazing episode!
1 hr 11 min
June 23, 2016 Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive
Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
1 hr 3 min
June 23, 2016 Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive
Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
1 hr 3 min
June 16, 2016 Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire
Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
52 min
June 16, 2016 Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire
Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
52 min
June 09, 2016 How to Quickly Become An Expert at Anything with Grand Master Mattias Ribbing
Mattias Ribbing is a Memory Grand Master and has been named one of the Top 100 minds of all time. The good news for us...he's not a natural! He started training at 29 and he shares his methods for enhanced learning & how to become an expert faster.
52 min

About Optimal Performance

From the publisher's feed

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your…