Optimal Performance

By Sean McCormickAlternative Health Health & Fitness Education Self-Improvement

Optimal Performance episodes

August 06, 2015 OPP 011: Skincare & Biohacking with Andy Hnilo
Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast.
57 min
August 06, 2015 OPP 011: Skincare & Biohacking with Andy Hnilo
Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast.
57 min
July 30, 2015 OPP 010: Vitamin C and HRV with Dr. Mike T Nelson
Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.
52 min
July 30, 2015 OPP 010: Vitamin C and HRV with Dr. Mike T Nelson
Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.
1 hr 13 min
July 23, 2015 OPP 009: Mitochondria and Longevity with Ben Greenfield
Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to discuss ancestral eating, performance nutrition, increasing mitochondrial function, longevity and more.
52 min
July 23, 2015 OPP 009: Mitochondria and Longevity with Ben Greenfield
Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to discuss ancestral eating, performance nutrition, increasing mitochondrial function, longevity and more.
41 min
July 15, 2015 OPP 008: Nootropics and Ambition with Joe Cohen
Joe Cohen, the bio-hacking authority behind selfhacked.com is our guest on Episode 008 of the Optimal Performance Podcast talking nootropics and more.
1 hr 4 min
July 15, 2015 OPP 008: Nootropics and Ambition with Joe Cohen
Joe Cohen, the bio-hacking authority behind selfhacked.com is our guest on Episode 008 of the Optimal Performance Podcast talking nootropics and more.
1 hr 4 min
July 08, 2015 OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields
Naturopathic Doctor Alexis Shields is our guest on Episode 007 of the Optimal Performance Podcast. Tune in to hear why your thyroid health is critical to your performance. Dr Alexis Shields is a functional medicine doctor who knows the importance of performing at the highest level, and spends her days helping people bridge the gap from normal to optimal. On this episode of the OPP, shell help us optimize our thyroid, recover faster, increase our metabolism, and get more out of life!
52 min
July 08, 2015 OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields
Naturopathic Doctor Alexis Shields is our guest on Episode 007 of the Optimal Performance Podcast. Tune in to hear why your thyroid health is critical to your performance. Dr Alexis Shields is a functional medicine doctor who knows the importance of performing at the highest level, and spends her days helping people bridge the gap from normal to optimal. On this episode of the OPP, shell help us optimize our thyroid, recover faster, increase our metabolism, and get more out of life!
52 min

About Optimal Performance

From the publisher's feed

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your…