Optimal Relationships Daily - Dating, Marriage and Parenting

Jessica Hufnagle of Couples Therapy Inc talks about couples therapy for parents

Episode 1893: Couples Therapy for Parents: Better Marriage/Better Parents by Jessica Hufnagle of Couples Therapy Inc

Dr. Kathy McMahon is a clinical psychologist and therapist. She is also the founder and president of Couples Therapy Inc. Dr. K feels passionate about couples therapy and holds a deep respect towards those who invest in making their relationship better. She is currently conducting online and in person private couples retreats. 

Her team of over 25 clinicians at Couples Therapy Inc. have over 600 years of combined expertise helping couples. Five are former Program Directors of Graduate Schools, or have taught at a graduate level, and all have advanced training in a science-based approach. They’re here to provide the very best online marriage counseling to couples in need across the globe. 

The original post is located here: https://www.couplestherapyinc.com/couples-therapy-for-parents/

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Steve Pavlina talks about the risks of not speaking your feelings

Episode 1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://stevepavlina.com/blog/2020/04/being-too-quiet/

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Kristen Manieri with The Gottman Institute reminds you that marriage is more than checking a box

Episode 1891: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Making Time For Your Partner

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/marriage-is-more-than-checking-a-box-on-your-to-do-list/

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Emma Scheib of Simple Slow Lovely talks about when it's ok to compare yourself.

Episode 1890: Do You Play the Comparison Game? Find Out When it Might Be Okay To by Emma Scheib of Simple Slow Lovely

Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.

Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.

The original post is located here:

http://simpleslowlovely.com/play-comparison-game-find-might-okay/

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Keith Wilson talks about why your ex probably isn't a narcissist and flaws of self-help

Episode 1889: Sorry, But Your Ex Is Probably Not a Narcissist by Keith Wilson on the Dangers of Self-Help

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.

The original post is located here: https://medium.com/invisible-illness/sorry-but-your-ex-is-probably-not-a-narcissist-4db415b3efb1

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David Cain of Raptitude talks about finding long-term balance.

Episode 1888: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude on Improving Your Life a Little at a Time

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.

The original post is located here: https://www.raptitude.com/2013/12/find-balance-over-your-years-not-your-days/

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Lisa Merlo-Booth reminds you that your actions must match your words

Episode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here:

https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/

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Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window"

Episode 1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest

Rachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution.

Rachel’s work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily.

The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/

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Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window"

Episode 1886: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest

Rachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution.

Rachel's work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily.

The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/

Visit Me Online at OLDPodcast.com

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Kristine Petterson with Live Happy shares 4 ways to parent mindfully during challenging times

Episode 1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The original post is located here: https://www.livehappy.com/relationships/4-ways-to-parent-mindfully-during-challenging-times

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