Optimal Relationships Daily - Dating, Marriage and Parenting

Michael Blankenship of Get Your Gusto Back shares 6 ways to find joy when nothing is going right.

Episode 1912: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency

Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are.

The original post is located here: https://www.getyourgustoback.com/6-ways-to-find-joy-when-nothing-is-going-right/

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Tynan with Tynan.com shares his thoughts on relationships

Episode 1911: Thoughts on Relationships by Tynan on General Dating Advice

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.

Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: https://tynan.com/relationships/

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Cora Gold with The Simplicity Habit shares how to live clutter-free with kids

Episode 1910: Is It Possible to Live Clutter-Free With Kids? by Cora Gold with The Simplicity Habit on Raising a Minimalist Family

Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives

The original post is located here: https://www.thesimplicityhabit.com/live-clutter-free-with-kids/ 

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Dr. Jack Stoltzfus talks about parental burnout with young adults

Episode 1909: Parental Burnout with Young Adults is Real by Dr. Jack Stoltzfus of Parents Letting Go on Mental Health For Parents

Dr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation. 

For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults. 

The original post is located here: https://parentslettinggo.com/parental-burnout-with-young-adults-is-real/

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Erin Lanahan with Tiny Buddha talks about how to share yourself without worrying about being accepted

Episode 1908: Sharing Yourself Without Worrying About Being Accepted by Erin Lanahan with Tiny Buddha on How to Accept Yourself and Be More Self-Aware

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/sharing-yourself-without-worrying-about-being-accepted/

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Cheryl Smith with No Sidebar shares 10 signs that a friendship is toxic. 

Episode 1907: 10 Signs That A Friendship Is Toxic by Cheryl Smith of No Sidebar on How To Surround Yourself With Great People

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. 

The original post is located here: https://nosidebar.com/signs-that-a-friendship-is-toxic/

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Dr. Diana Kirschner of Love in 90 Days fills you in on 4 things that happen when you find the right one.

Episode 1906: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Finding Love

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original post is located here: https://lovein90days.com/4-things-that-happen-when-you-find-the-right-one/

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Dr. Margaret Rutherford shares five things to learn about codependence and interdependence

Episode 1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post is located here: https://drmargaretrutherford.com/what-is-healthy-dependence-in-a-relationship/

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Emma Hogan with Les Mills busts five nutrition myths.

Episode 1904: Five Nutrition Myths Busted by Emma Hogan with Les Mills on Myths and Truths About Health and Wellness

On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.

You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.

The original post is located here: https://www.lesmills.com/fit-planet/nutrition/nutrition-myths/

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Margo Aaron of That Seems Important talks about what lies underneath worry

Episode 1903: What Lies Underneath Worry by Margo Aaron of That Seems Important on How We Project Our Feelings Onto Others

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc and lives in Jersey City as a Daywalker.

The original posts are located here: https://www.thatseemsimportant.com/personal-growth/what-lies-underneath-worry/

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