Optimal Relationships Daily - Dating, Marriage and Parenting

Brooke Blanton with The Gottman Institute talks about the physical effects of holding hands

Episode 1728: Holding Hands with Loved Ones Creates Interpersonal Synchronization by Brooke Blanton

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/holding-hands-synchronization/

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Melissa Josue of Melissa the Love Coach talks about what to do when men aren't ready to commit

Episode 1727: Will He Ever Be Ready to Commit? by Melissa Josue

Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.

Her specialty is helping clients navigate the unique challenges of dating men who are in the process of divorce or dating men who have been previously married (with or without kids).

She’s also a certified dating and relationship coach and specializes in working with women who are struggling to decide whether the relationship that they’re in is right for them, or who are engaged to a divorced dad and are struggling with the pressure of becoming an “instant stepmom.”

The original post is located here: https://melissathelovecoach.com/will-he-ever-be-ready-to-commit/

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Emma Scheib of Simple Slow Lovely talks about the value of unstructured play outdoors for kids

Episode 1726: Our Kids Need Unstructured Play Outdoors: How to Get More by Emma Scheib

Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.

Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.

The original post is located here: https://simpleslowlovely.com/unstructured-play-outdoors/

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Julie Morgenstern helps parents to create quality time with their kids no matter what else is going on

Episode 1725: Creating Quality Time...No Matter What's Going On by Julie Morgenstern

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/29/uywflb1k55bueoe4zql6va3xo5b4qc

Visit Me Online at OLDPodcast.com 

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To submit a question that you'd like help with on the show, email it to Greg at [email protected]

Greg Audino answers a listener's question about whether or not to move for a long-distance relationship

Episode 1724: Q&A - Should I Move For This Long-Distance Relationship?

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Shana Olmstead talks about the benefits of boundaries

Episode 1723: Beautiful Beneficial Boundaries! by Shana Olmstead

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation.

The original post is located here: https://shanaolmstead.com/2019/05/07/beautiful-beneficial-boundaries/

Visit Me Online at OLDPodcast.com 

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Laura Dabney offers stress management activities for couples.

Episode 1722: Stress Management Activities for Your Relationship by Dr. Laura Dabney

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency.

The original post is located here: https://www.drldabney.com/article/stress-management-activities-for-your-relationship/

Visit Me Online at OLDPodcast.com 

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Laura Stack of The Productivity Pro shares her thoughts on subconscious self-sabotage.

Episode 1721: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of The Productivity Pro, Inc., a company dedicated to helping leaders increase workplace performance in high-stress environments. Stack has authored eight books, including FASTER TOGETHER: Accelerating Your Team's Productivity (Berrett-Koehler 2018). She is a past president of the National Speakers Association, and a member of its exclusive Speaker Hall of Fame (with fewer than 175 members worldwide.) Stack's clients include Cisco Systems, Wal-Mart, and Bank of America, and she has been featured on the CBS Early Show and CNN, and in the New York Times.

The original post is located here: http://theproductivitypro.com/blog/2015/01/subconscious-self-sabotage-what-it-is-and-how-to-avoid-it/

Visit Me Online at OLDPodcast.com 

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Seth Sinclair with MichaelMehlberg.com shares 3 steps to conquering "people problems". This is part 2 of 2.

Episode 1720: [Part 2] 3 Steps to Conquering "People Problems" by Seth Sinclair

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

The original post is located here:

https://michaelmehlberg.com/blog/2016/3/2/3-steps-to-conquering-people-problems

Visit Me Online at OLDPodcast.com 

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Seth Sinclair with MichaelMehlberg.com shares 3 steps to conquering "people problems". This is part 1 of 2.

Episode 1719: [Part 1] 3 Steps to Conquering "People Problems" by Seth Sinclair

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

The original post is located here:

https://michaelmehlberg.com/blog/2016/3/2/3-steps-to-conquering-people-problems

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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