Optimal Relationships Daily - Dating, Marriage and Parenting

James Altucher talks about who his friends are

Episode 1708: Who Are Your Friends? by James Altucher

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

The original post is located here: https://jamesaltucher.com/blog/who-are-your-friends/

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick talks about the importance of friends and how to make them

Episode 1707: Friends by Ryan Frederick

Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. 

The original post is located here: https://www.here.life/blog/friends

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.

Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. 

The original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Hayes offers five helpful tips for sticking to a budget.

Episode 1705: Keep Overspending? 5 Genius Tips for Sticking to a Budget by Jen Hayes

A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their email list to get exlusive tips on how to save money, earn more, and live like no one else.

The original post is located here: https://www.jenhayes.me/keep-overspending-5-genius-tips-for-sticking-to-a-budget/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 2 of 2.

Episode 1704: [Part 2] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. 

The original post is located here: https://www.tonyalester.com/blog//when-your-partner-isnt-sure-they-want-a-future-with-you

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 1 of 2.

Episode 1703: [Part 1] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. 

The original post is located here: https://www.tonyalester.com/blog//when-your-partner-isnt-sure-they-want-a-future-with-you

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Brown with Live Happy shares 7 tips for creating confidence in kids

Episode 1702: 7 Tips For Creating Confidence in Kids by Beth Brown

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The original post is located here: https://www.livehappy.com/family/7-tips-for-creating-confidence-in-kids

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares one list that can empower you as a mom

Episode 1701: How This One List Can Empower You to Be the Mom You Are by Shawna Scafe

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. 

The original post is located here: https://simpleonpurpose.ca/mother-on-purpose/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Stanizai of Prospect Therapy talks shares two shorts posts covering unhealthy dependency in friendships and family

Episode 1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

The original posts are located here: https://www.prospecttherapy.com/blog/2023/1/27/how-to-deal-with-extreme-family-dependency & https://www.prospecttherapy.com/blog/2023/1/20/part-1-spotting-codependency-in-friendships

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Margo Aaron of That Seems Important talks about good guys and bad guys

Episode 1699: Good Guys and Bad Guys by Margo Aaron

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc and lives in Jersey City as a Daywalker.

The original posts are located here: https://www.thatseemsimportant.com/psychology/good-guys-and-bad-guys/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices