Optimal Relationships Daily - Dating, Marriage and Parenting

Orna and Mathew Walters of Creating Love on Purpose share 8 signs that your partner has too much emotional baggage for a relationship. This is part 1 of 2

Episode 1651: [Part 1] 8 Signs Your Partner Has Too Much Emotional Baggage For A Relationship by Orna and Matthew Walters

Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting the myth that love is SUPPOSED to happen by accident, they help identify Your Love Imprint® to shift patterns that have caused love to previously elude you. They are here to help change the world one individual, one couple, and one family at a time. They believe that when they support the creation of a happy couple, we’ll have more happy families, and happy families create happy communities, happy communities create happy towns, cities, and states. Happy towns, cities and states, create happy nations. Happy nations equal a happy love filled world. They are dedicated to empowering their clients to get happy and attract the love they deeply desire.

The original post is located here: https://www.loveonpurpose.com/too-much-emotional-baggage-for-a-relationship/

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Rose Lounsbury teaches us how to stop being mean to ourselves.

Episode 1650: How to Stop Being Mean to Yourself by Rose Lounsbury

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn't matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.

The original post is located here: https://roselounsbury.com/how-to-stop-being-mean-to-yourself/

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Chris Guillebeau shares why you should quit your job and travel around the world.

Episode 1649: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday.

The original post is located here: https://chrisguillebeau.com/why-you-should-quit-your-job-and-travel-around-the-world/

Visit Me Online at OLDPodcast.com

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Dr. Kelly Flanagan talks about choosing connection over protection

Episode 1648: Exchange Your Ordinary Protections for Some Valentine’s Connection by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

The original post is located here: https://drkellyflanagan.com/exchange-your-ordinary-protections-for-some-valentines-connection/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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Dr. Kelly Flanagan talks about choosing connection over protection

Episode 1648: Exchange Your Ordinary Protections for Some Valentine's Connection by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

The original post is located here: https://drkellyflanagan.com/exchange-your-ordinary-protections-for-some-valentines-connection/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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To submit a question that you'd like help with on the show, email it to Greg at [email protected]

Greg Audino answers a listener's question about releasing guilt and attachment after leaving an unhealthy relationship

Episode 1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship?

Visit Me Online at OLDPodcast.com

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Jayne Chater with Altris shares two short posts providing advice for working mothers

Episode 1646: Corporate Mums – How Present Are You? AND The “Super-Doer” Working Mum by Jayne Chater

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive. 

The original posts are located here:

http://blog.altris.co.nz/?p=199 & http://blog.altris.co.nz/?p=1445

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jayne Chater with Altris shares two short posts providing advice for working mothers

Episode 1646: Corporate Mums – How Present Are You? AND The "Super-Doer" Working Mum by Jayne Chater

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive.

The original posts are located here:

http://blog.altris.co.nz/?p=199 & http://blog.altris.co.nz/?p=1445

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Lester talks about how to set boundaries with your parents

Episode 1645: How to Set Boundaries With Your Parents by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. 

The original post is located here: https://www.tonyalester.com/blog/how-to-set-boundaries-with-your-parents

Visit Me Online at OLDPodcast.com 

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Mary Beth George with The Gottman Institute talks about what trust and commitment look like in relationships

Episode 1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relationship/ 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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