Optimal Relationships Daily - Dating, Marriage and Parenting

Andy Hill of Marriage, Kids and Money talks about how to create a chore and reward system for kids

Episode 1606: How to Create a Chore and Reward System for Kids by Andy Hill

Andy Hill is the award-winning writer, speaker and podcaster behind Marriage, Kids and Money - a platform dedicated to helping young families build wealth and thrive. Andy's advice and personal finance experience have been featured in major media outlets like Business Insider, MarketWatch, Kiplinger’s Personal Finance and NBC News. Trusted as a personal finance influencer and corporate financial wellness speaker by global brands like JLL, Andy’s message of family financial empowerment has resonated with listeners, readers and viewers across the world.   When he's not "talking money", Andy enjoys wrestling with his two kids, singing karaoke with his wife and watching Marvel movies.

The original post is located here: https://marriagekidsandmoney.com/mkm-challenge-create-a-chore-and-reward-system-for-kids

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Amanda Kruse of Women Who Money talks about the financial protections that stay-at-home parents need

Episode 1605: What Financial Protections Do Stay-at-Home Parents Need? By Amanda Kruse

The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make Smarter Decisions. Vicki and Amy connected initially online and eventually met in person at a financial conference in the fall of 2017.

They’ve both reached financial independence and left full-time work to devote more time to family, pursue passion projects, and embrace fun and challenging opportunities.

They enjoy collaborating on original content and sharing great articles written by and for women.

The original post is located here: https://womenwhomoney.com/financial-protections-stay-at-home-parents-need/

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Angel Chernoff of Marc and Angel shares 10 signs your friend is toxic

Episode 1604: 10 Signs Your Friend is Toxic by Angel Chernoff

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: https://www.marcandangel.com/2013/04/16/10-signs-your-friend-is-toxic/

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Ilse Sand with Highly Sensitive Refuge shares how to deal with an angry person when you're an HSP.

Episode 1603: How to Deal With an Angry Person When You're an HSP by Ilse Sand

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.

The original post is located here: https://highlysensitiverefuge.com/ilse-sand-anger-highly-sensitive-people/

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Tonya Lester compares love and attachment

Episode 1602: Love Vs. Attachment by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. 

The original post is located here: https://www.tonyalester.com/blog/love-vs-attachment

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Nicholas Kraft with Live Happy asks if happiness is important.

Episode 1601: Is Happiness Important? by Nicholas Kraft

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The original post is located here: https://www.livehappy.com//blogs/documenting-happiness/happiness-important

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Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 2 of 2.

Episode 1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina

Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. She draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.

The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.

With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this how-to guide will help you discover the keys to living your best life with no passport required.

More about the book can be found here: https://www.amazon.com/Joys-Jet-Lag-Travelers-Hole/dp/B0BHRGPZ2F/ref=sr_1_1?crid=1YLZTP2IK5GBW&keywords=the+joys+of+jet+lag&qid=1667158738&qu=eyJxc2MiOiIxLjE0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+joys+of+jet+lag%2Caps%2C168&sr=8-1

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Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 1 of 2.

Episode 1599: [Part 1] An Excerpt From "The Joys of Jet Lag" by Kat Medina

Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. She draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.

The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.

With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this how-to guide will help you discover the keys to living your best life with no passport required.

More about the book can be found here: https://www.amazon.com/Joys-Jet-Lag-Travelers-Hole/dp/B0BHRGPZ2F/ref=sr_1_1?crid=1YLZTP2IK5GBW&keywords=the+joys+of+jet+lag&qid=1667158738&qu=eyJxc2MiOiIxLjE0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+joys+of+jet+lag%2Caps%2C168&sr=8-1

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Kaylen Wade with Introvert Dear shares hacks to help introverted parents get through the day

Episode 1598: 5 Hacks to Help Introverted Parents Get Through the Day by Kaylen Wade

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.

In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of quiet ones around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.

The original post is located here: https://introvertdear.com/news/parent-introverted-hacks/

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Jenny Lee of Hello Brio talks about burnout and identity changes for parents

Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee

Hello Brio isn't just another minimalism blog or an iPad blog.

It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul and find her true self after a personal, life-altering event. The site took many turns along the way, and now it's a place for you to find abundant creativity through digital simplicity and mind minimalism.

They love: 

Everything you find there is filtered through an intentional living lens.

By decluttering your home, mind, calendar, and soul, you will have a solid foundation to rebuild your mindset so that you can uncover your life's full potential.

You can find them here on YouTube

The original post is located here: https://www.hellobrio.com/blog/burnout 

 Visit Me Online at OLDPodcast.com 

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