Optimal Relationships Daily - Dating, Marriage and Parenting

Allison Carmen shares a new way of approaching New Year's resolutions

Episode 1596: A Paradigm Shift in New Year's Resolutions by Allison Carmen

 Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

 The original post is located here: http://www.allisoncarmen.com/a-paradigm-shift-in-new-years-resolutions/ 

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Dr. Diana of Love in 90 Days shares where to meet men offline 

Episode 1595: Where to Meet Men Offline by Dr. Diana Kirschner

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original posts are located here: https://lovein90days.com/where-to-meet-men-offline/ 

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Colin Wright of Exile Lifestyle shares how to throw a breakup party.

Episode 1594: How to Throw a Breakup Party by Colin Wright

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

The original post is located here: https://exilelifestyle.com/throw-breakup-party/

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Mark Fisher of Mark Fisher Fitness shares how to make working out for you.

Episode 1593: How Do I Make Working Out Work for Me? by Mark Fisher

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.

The original post is located here: https://markfisherfitness.com/make-working-out-work-for-you/

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Kacey Rae shares what no one tells you about setting healthy boundaries

Episode 1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae

Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out of depressive episodes that have controlled her life, and has now given her a good handle on her anxiety. On her blog, she shares insights from her spiritual journey.

The original post is located here: https://kaceyrae.com/?p=2182 

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Sara Stanizai of Prospect Therapy shares tips for managing social anxiety

Episode 1591: Tips For Managing Social Anxiety by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

The original post is located here: https://www.prospecttherapy.com/blog/2020/2/8/tips-for-managing-social-anxiety-before-during-and-after-an-event 

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Adina Soclof of Parenting Simply talks about the value of using your strengths as a parent

Episode 1590: The Absolute Best Way To Parent: Use Your Strengths by Adina Soclof

A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family.

In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply’s mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home.

The original post is located here: https://parentingsimply.com/the-absolute-best-way-to-parent-use-your-strengths/ 

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Rachel Jones of Nourishing Minimalism talks about teaching children tidy habits early on

Episode 1589: Teaching Children Tidy Habits Early On by Rachel Jones

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important.

Her mission is to help others turn their home into their own personal oasis.

Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.

The original post is located here: https://nourishingminimalism.com/teaching-children-tidy-habits-early-on/ 

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Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 2 of 2.

Episode 1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson

Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App.

The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. 

The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d 

Visit Me Online at OLDPodcast.com

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Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2.

Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson

Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App.

The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. 

The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d 

Visit Me Online at OLDPodcast.com

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