Optimal Relationships Daily - Dating, Marriage and Parenting

By Optimal Living Daily | Greg AudinoSociety & Culture Relationships Parenting Kids & Family

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Optimal Relationships Daily - Dating, Marriage and Parenting episodes

June 05, 2022 1361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)
Alex Curry from Dr. Chris Patti's class at Appalachian State University shares how he's grown in love.
Episode 1361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)
The original post is located here: http://OLDPodcast.com/growing
Visit Me Online at OLDPodcast.com
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9 min
June 05, 2022 1360: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui of A Life In Progress reminds you that if you're struggling, you're not alone
Episode 1360: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/
The original post is located here: https://www.alifeinprogress.ca/tired-of-struggling/
Visit Me Online at OLDPodcast.com
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12 min
June 05, 2022 1360: If You're Tired of Struggling: You're Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui of A Life In Progress reminds you that if you're struggling, you're not alone

Episode 1360: If You're Tired of Struggling: You're Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/

The original post is located here: https://www.alifeinprogress.ca/tired-of-struggling/

Visit Me Online at OLDPodcast.com

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10 min
June 04, 2022 1359: Q&A - Is it Normal to Have an Imaginary Boyfriend? - Why We Have Imaginary Friends and Exposure Therapy Exercises
To submit a question that you'd like help with on the show, email it to Greg at [email protected]
Greg Audino answers a listener's question about whether or not it's normal to have an imaginary boyfriend
Episode 1359: Q&A - Is it Normal to Have an Imaginary Boyfriend? - Why We Have Imaginary Friends and Exposure Therapy Exercises
Visit Me Online at OLDPodcast.com
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12 min
June 03, 2022 1358: How I Taught My Crafty Kid to Let Go by Rose Lounsbury on Letting Go of Kid's Toys and Creations
Rose Lounsbury talks about how she taught her crafty kid to let go of items she doesn't need
Episode 1358: How I Taught My Crafty Kid to Let Go by Rose Lounsbury on Letting Go of Kid's Toys and Creations
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn’t matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.
The original post is located here: https://roselounsbury.com/how-i-taught-my-crafty-kid-to-let-go/
Visit Me Online at OLDPodcast.com
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11 min
June 02, 2022 1357: 10 Ways To Help You And Your Child Get Emotionally Ready For College by Dr. Margaret Rutherford
Dr. Margaret Rutherford provides 10 ways to help you and your child get emotionally ready for college
Episode 1357: 10 Ways To Help You And Your Child Get Emotionally Ready For College by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.
The original post can be found here: https://drmargaretrutherford.com/10-ways-to-help-you-and-your-child-get-emotionally-ready-for-college/
Visit Me Online at OLDPodcast.com
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10 min
June 01, 2022 1356: The Importance of Grace and Forgiveness in Relationships by Lisa Merlo Booth on Accepting Your Partner's Faults
Lisa Merlo-Booth discusses the importance of grace and forgiveness in relationships
Episode 1356: The Importance of Grace and Forgiveness in Relationships by Lisa Merlo Booth on Accepting Your Partner's Faults
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.
The original post is located here: https://lisamerlobooth.com/the-importance/
Visit Me Online at OLDPodcast.com
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10 min
May 31, 2022 1355: Mindful Dating by Ira Israel on How to Date Today & Communication Techniques
Ira Israel shares his thoughts on mindful dating.
Episode 1355: Mindful Dating by Ira Israel on How to Date Today & Communication Techniques
Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film, art, music & literature for the Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and Quora.
The original post is located here: https://iraisrael.com/mindful-dating/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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11 min
May 30, 2022 1354: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Understanding Jealous Feelings
April Eldemire with Gottman talks about why we get jealous in relationships
Episode 1354: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Understanding Jealous Feelings
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.
Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage
The original post is located here: https://www.gottman.com/blog/why-do-we-get-jealous-in-relationships/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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10 min
May 29, 2022 1353: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks on Building Confidence and Empowerment
Nia Shanks shares why you should stop labeling yourself by their standards and what to do instead.
Episode 1353: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks on Building Confidence and Empowerment
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/labels
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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10 min

About Optimal Relationships Daily - Dating, Marriage and Parenting

From the publisher's feed

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.