Optimal Relationships Daily - Dating, Marriage and Parenting

Dr. Susan Chanderbhan of ChandPsych shares 6 do's and don'ts for couples managing love and conflict

Episode 1093: 6 Do's & Don'ts for Couples Managing Love and Conflict by Dr. Susan Chanderbhan of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.

The original post is located here: https://www.chandpsych.com/blog/6-dos-donts-couples-managing-love-conflict/

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Adi Redzic shares his thoughts on rejection.

Episode 1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth.

The original post is located here: https://www.adiredzic.com/journal/2019/3/18/rejection

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Greg Audino answers a listener's question about how to be the bearer of bad news, especially when firing an employee

Episode 1091: Q&A - Being the Bearer of Bad News - Advice & Words of Wisdom When You Have to Fire an Employee

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Jen of This Time of Mine shares 10 alternatives to yelling for parents. This is part 2 of 2.

Episode 1090: [Part 2] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Compassionate Parenting

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/10-powerful-alternatives-to-yelling/ 

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Jen of This Time of Mine shares 10 alternatives to yelling for parents. This is part 1 of 2.

Episode 1089: [Part 1] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Compassionate Parenting

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/10-powerful-alternatives-to-yelling/ 

 Visit Me Online at OLDPodcast.com

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Emma Scheib of Simple Slow Lovely reflects on death, legacy, and the moments that matter

Episode 1088: When You Die (Reflections on Legacy) by Emma Scheib of Simple Slow Lovely on Moments that Matter

Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.

Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.

The original post is located here: https://simpleslowlovely.com/when-you-die-reflections-on-legacy/ 

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Steve Pavlina asks you to reflect on whether or not people are slowing you down

Episode 1087: Are People Slowing You Down by Steve Pavlina on Surrounding Yourself With the Right People For Your Goals

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://stevepavlina.com/blog/2020/04/are-people-slowing-you-down/ 

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Eddie Corbano of Love's a Game talks about how the dumper feels during no contact

Episode 1086: This Is How the Dumper Feels During No Contact by Eddie Corbano of Loves A Game on Feelings After a Breakup

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.

He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.

Take the test: how fast can you move on from your ex: http://lovesagame.com/heal

The original post is located here: https://lovesagame.com/about-the-necessity-of-no-contact/ 

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Allison Carmen shares her thoughts on choosing love.

Episode 1085: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/choosing-love/

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Greg Audino answers a listener's question about the state of relationships all over the world.

Episode 1084: Q&A - Are Relationships All Over the World At Risk or Healthier Than Ever - Societal Trends Towards Acceptance

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