Optimal Relationships Daily - Dating, Marriage and Parenting

Keith Wilson shares his thoughts on the re-negotiated relationship.

Episode 618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.

The original post is located here: https://keithwilsoncounseling.com/2018/01/05/the-re-negotiated-relationship/

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Evan Marc Katz shares how to put intimacy into an intimate relationship.

Episode 617: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Finding the Right Partner

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: https://www.evanmarckatz.com/blog/dating-tips-advice/how-do-you-put-intimacy-into-an-intimate-relationship

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Allison Carmen shares her thoughts on choosing love.

Episode 616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/choosing-love/

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Katrina Norman of The Mom Chronicle shares one mother's way of coping with OCD.

Episode 615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting

Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged from within her. She is looking at the "me" in her relationships with the most vulnerable around her, her children. She is thinking of those moments of awareness where she is stripped bare in her role as mother and nurturer. She is using this as a mirror to focus on the raw, real, naked soul inside of her.

The original post is located here: http://themomchronicle.com/one-mothers-way-of-coping-with-ocd/

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Angela Pruess with The Gottman Institute shares 10 insights of remarkable parents from a family therapist.

Episode 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/10-insights-of-remarkable-parents-from-a-family-therapist/

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Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.

The original post is located here: https://zenpsychiatry.com/how-to-evaluate-a-new-relationship/

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Shelby Forsythia shares her thoughts on when home changes.

Episode 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss.

She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com

The original post is located here: https://medium.com/transform-the-pain/when-home-changes-55347f69aa61

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2 shorts posts from Dr. Sadie Leder-Elder with Luvze on five relationship resolutions for the new year and the power of interpersonal touch.

Episode 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

The original posts are located here: https://www.luvze.com/five-relationship-resolutions-for-the-new-year/ & https://www.luvze.com/the-power-of-interpersonal-touch-as-it-turns-out-you-can-fee/

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Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 2 of 2.

Episode 610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/

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Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 1 of 2.

Episode 609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/

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