Optimal Relationships Daily - Dating, Marriage and Parenting

Joshua Becker of Becoming Minimalist shares how to limit your child's screen time.

Episode 489: How to Limit Your Child's Screen Time by Joshua Becker of Becoming Minimalist on Parenting Kids & Television Usage

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/how-to-limit-your-childs-screen-time/

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Evan Marc Katz shares his thoughts on satisfaction.

Episode 488: What Is Satisfaction? by Evan Marc Katz on Marital Issues & Cheating in Relationships

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: https://www.evanmarckatz.com/blog/cheating/what-is-satisfaction

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Jennifer Tritt with No Sidebar shares her thoughts on minimalism and relationships.

Episode 487: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Dating Advice & Healthy Romance

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/relationships/

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Leo Babauta of Zen Habits shares how to let go and forgive.

Episode 486: How to Let Go and Forgive by Leo Babauta of Zen Habits on Compassion & Forgiveness

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/how-to-let-go-and-forgive

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2 short posts from Chalene Johnson of The Chalene Show where she shares the four places kids need confidence in their lives and why your kids are lacking confidence.

Episode 485: The Four Places Kids Need Confidence in their Lives AND Why Your Kids Are Lacking Confidence by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original posts are located here: https://www.chalenejohnson.com/the-four-places-kids-need-confidence-in-their-lives/ & https://www.chalenejohnson.com/why-your-kids-are-lacking-confidence/

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Katie Ping of More Of What Matters Blog shares her moment where she realized her strength.

Episode 484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog

Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.

The original post is located here: http://moreofwhatmattersblog.com/realizing-ones-strength/

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Eddie Corbano of Love's a Game shares the dangers of post break-up dating.

Episode 483: The Dangers Of Post Break-Up Dating by Eddie Corbano of Loves A Game on Finding a Relationship Online

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.

He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.

Take the test: how fast can you move on from your ex: http://lovesagame.com/heal

The original post is located here: https://lovesagame.com/the-dangers-of-post-break-up-dating/

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Dr. Diana of Love in 90 Days shares how to tell if he has the potential to commit and three common online dating mistakes.

Episode 482: How to Tell if He Has the Potential to Commit AND Three Common Online Dating Mistakes by Dr. Diana Kirschner

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original posts are located here: http://lovein90days.com/will-he-commit/ & http://lovein90days.com/three-common-online-dating-mistakes/

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Lisa Merlo-Booth shares the power of the 2 g's in relationships: greetings and goodbye.

Episode 481: The Power of The 2 G's In Relationships: Greetings and goodbyes by Lisa Merlo-Booth on Family Communication

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/the-power-of-the-2-gs-in-relationships-greetings-and-goodbyes/

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Shelbie Fowler with The Gottman Institute share how to be less distracted and more attentive while parenting.

Episode 480: Distracted While Parenting? Here's How to Be More Attentive by Shelbie Fowler with Gottman Institute on Mom Life

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/distracted-while-parenting-be-more-attentive/

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