Optimal Relationships Daily - Dating, Marriage and Parenting

2 posts from Julie Morgenstern where she shares how to carve out time for your spouse and plan a summer vacation the whole family can enjoy. Episode 499: Carving Out Time For Your Spouse AND Planning A Summer Vacation The Whole Family Can Enjoy by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2018/7/23/how-to-make-the-most-of-alone-time-with-your-partner & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/25/planning-a-summer-vacation-the-whole-family-can-enjoyVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Kacie Main shares her thoughts on letting it burn. Episode 498: Let It Burn by Kacie Main on Moving Through Past Relationships & Dating Life Stories Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. The first paper she wrote in college was nominated for a first-year writing award yet she still didn't think to pursue writing as a career. She spent years successfully wandering through jobs but always trying to figure out "what I want to be when I grow up." As her career path zigged and zagged, writing was always there, lurking in the background patiently waiting it's turn. Then at 32 years old, the patience ran out. She didn't sit down to write her book, it jumped out of her at perhaps the worst, best, most confusing, and most liberating time of her life. The original post is located here: https://www.kaciemain.com/realtalk/letitburnVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Dr. Marni Feuerman with The Gottman Institute shares managing versus resolving conflict in relationships. Episode 497: Managing vs. Resolving Conflict in Relationships: The Blueprints for Success by Dr. Marni Feuerman with Gottman The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/managing-vs-resolving-conflict-relationships-blueprints-success/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Shelby Forsythia shares how to perfect your grief story. Episode 496: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss & Vulnerability Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com The original post is located here: https://medium.com/@shelbyforsythia/how-to-perfect-your-grief-story-3db0c532cc78Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Kalen Bruce of Freedom Sprout shares how much screen time is too much. Episode 495: The Media Threat: How Much Screen Time is Too Much? by Kalen Bruce of Freedom Sprout on Technology Parenting Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children. The original post is located here: https://freedomsprout.com/media/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Jayne Chater with Altris shares her thoughts on the juggling act of work-life balance. Episode 494: The Juggling Act by Jayne Chater with Altris on Work-Life Balance & Work Life Integration Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive.  The original post is located here:

http://blog.altris.co.nz/?p=1914Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Irene Elias of Self Love Junkie shares how to stop comparing yourself to other women. Episode 493: How to Stop Comparing Yourself to Other Women by Irene Elias of Self Love Junkie on Admiration & Jealousy Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.  The original post is located here:

https://selflovejunkie.com/how-to-stop-comparing-yourself-toward-other-women/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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Dr. Samantha Joel with Luvze shares why people think their own lifestyle is the best.

Episode 492: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

The original post is located here: https://www.luvze.com/self-righteous-singles-and-smug-married-couples-why-people-t/

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Kristine Klussman shares how to find the meaning of connection through oneness.

Episode 491: Find The Meaning of Connection Through Oneness by Kristine Klussman

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

The original post is located here: https://www.kristineklussman.com/find-the-meaning-of-connection-through-oneness/

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Shawna Scafe of Simple On Purpose shares her thoughts on mothering through anxiety.

Episode 490: Mothering Through Anxiety by Shawna Scafe of Simple On Purpose on Challenges of Motherhood

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.

The original post is located here: https://simpleonpurpose.ca/confessions-anxious-mom/

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