Optimal Relationships Daily - Dating, Marriage and Parenting

Dr. Erin Leonard with The Gottman Institute shares how to be a parent your child wants to talk to.

Episode 420: How to Be a Parent Your Child Wants to Talk To by Dr. Erin Leonard with Gottman Institute on Healthy Parenting

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/parent-child-wants-talk/

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Shawna Scafe of Simple On Purpose shares how to define simple living for your family.

Episode 419: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose on Minimalism with Kids

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.

The original post is located here: https://simpleonpurpose.ca/simple-living-family/

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Lindsay Miller with Nerd Fitness shares how to make friends as a grown-up. This is part 2 of 2.

Episode 418: [Part 2] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Meaningful Friendships

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-make-friends-as-a-grown-up/

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Lindsay Miller with Nerd Fitness shares how to make friends as a grown-up. This is part 1 of 2.

Episode 417: [Part 1] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Building Relationships

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-make-friends-as-a-grown-up/

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Angelo Poli of MetPro shares how your relationships teach you to lead, love and live honestly.

Episode 416: How Your Relationships Teach You to Lead, Love and Live Honestly by Angelo Poli - The Founder of MetPro

Angelo Poli is an internationally recognized expert in the field of body transformations. He is the founder of MetPro, the world's first algorithm based transformation engine. Poli and his team at MetPro specialize in working with high-profile clientele, ranging in scope from Olympic Athletes, NFL MVPs to celebrities, and business leaders. He has been featured for his specialty in Neuromuscular Re-education (Posture and Alignment) and weight loss sciences in major media outlets such as Men's Health, Sports Illustrated, The Wall Street Journal, and he is a regular contributor for The Huffington Post. Poli has spoken at conferences such as TEDx and continues to be a Wellness Consultant for multiple universities and hospitals around the country.

The original post is located here: https://metpro.co/academy/how-your-relationships-teach-you-to-lead-love-and-live-honestly

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Optimal Business Daily listeners receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert. To claim this offer head to metpro.co/ord

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Jay Harrington with No Sidebar shares his thoughts on if we are giving too much as parents.

Episode 415: As Parents, Are We Giving Too Much? by Jay Harrington with No Sidebar on Minimalism with Children

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/giving-too-much/

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Leo Babauta of Zen Habits shares his thoughts on flowing with the stresses of kids or anyone else.

Episode 414: Flowing with the Stresses of Kids (or anyone else) by Leo Babauta of Zen Habits on Parenting & Happiness

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/are-we-there-yet

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Erin Blaskie shares an invitation to go deeper and hold the space for meaningful conversation.

Episode 413: An Invitation to Go Deeper: Holding the Space for Meaningful Conversation by Erin Blaskie on Communication Skills

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original post is located here: http://erinblaskie.com/an-invitation-to-go-deeper-holding-the-space-for-meaningful-conversation/

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Dr. Michelle Kaufman with Luvze answers if people from different cultures can make their relationship work.

Episode 412: We're From Different Cultures. Can It Work? by Dr. Michelle Kaufman of Luvze on Difficult Relationships

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

The original post is located here: https://www.luvze.com/were-from-different-culturescan-it-work/

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Eddie Corbano of Love's a Game shares why his relationship failed and what you can learn from it today.

Episode 411: Why My Relationship Failed And What You Can Learn From It Today by Eddie Corbano of Loves A Game on Breaking Up

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.

He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.

Take the test: how fast can you move on from your ex: http://lovesagame.com/heal

The original post is located here: https://lovesagame.com/why-my-relationship-failed/

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