Optimal Relationships Daily - Dating, Marriage and Parenting

Dr. Timothy Loving with Luvze shares how fathers can fill the void to create a better you.

Episode 439: Fathers: Filling the Void to Help Create a Better You by Dr. Timothy Loving with Luvze on Parenthood & Being A Dad

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

The original post is located here: https://www.luvze.com/fathers-filling-the-void-to-help-create-a-better-you/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Diana of Love in 90 Days shares five tips to banish feeling fat.

Episode 438: Five Tips to Banish Feeling Fat by Dr. Diana Kirschner of Love In 90 Days on Self-Care & Mental Health while Dating

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original post is located here: http://lovein90days.com/five-tips-to-banish-feeling-fat/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 2 of 2.

Episode 437: [Part 2] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Emotional Attachment

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original post is located here: http://erinblaskie.com/is-technology-making-us-distracted-detached-depressed/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 1 of 2.

Episode 436: [Part 1] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Connectedness & Society

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original post is located here: http://erinblaskie.com/is-technology-making-us-distracted-detached-depressed/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Joshua Becker of Becoming Minimalist shares 15 reasons to tell your child that you love them.

Episode 435: 15 Reasons to Tell Your Child "I Love You" by Joshua Becker of Becoming Minimalist on Gentle Parenting Advice

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/15-reasons-to-say-i-love-you-to-your-child/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Morgenstern shares her thoughts on how to be a media mentor for your child.

Episode 434: How To Be A Media Mentor For Your Child by Julie Morgenstern on Technology Use For Children & Parenting Advice

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2018/4/20/parents-can-you-be-a-digital-media-mentor-for-your-child

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 2 of 2.

Episode 433: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Finding Supportive Partners & Mentors

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

The original post is located here: https://www.kristineklussman.com/connect-by-cultivating-chosen-family/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 1 of 2.

Episode 432: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

The original post is located here: https://www.kristineklussman.com/connect-by-cultivating-chosen-family/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ali Cornish of Everthrive shares her thoughts on changing the way we react, cope, and communicate.

Episode 431: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important.

In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn.

The original post is located here: http://everthrive.org/blog/2018/5/9/its-not-them-its-you-changing-the-way-we-react-cope-and-communicate

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Amity Kramer with The Gottman Institute shares how new parents keep their love alive and well. This is Part 2 of 2.

Episode 430: [Part 2] How New Parents Keep Their Love Alive and Well by Amity Kramer with Gottman on Healthy Marriage with Kids

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/new-parents-love-alive-well/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices