Pathways to Well-Being

Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan


Listen Later

On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,
explores why muscle health is so important to overall health, the lifestyle-based approaches that
benefit muscle quality and preservation, and the important role that protein plays.

...more
View all episodesView all episodes
Download on the App Store

Pathways to Well-BeingBy The Institute for Functional Medicine

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

53 ratings


More shows like Pathways to Well-Being

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

289 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

719 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

770 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

400 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,512 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,207 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,771 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

786 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

568 Listeners

The DUTCH Podcast by DUTCH Test

The DUTCH Podcast

54 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

40 Listeners