If you care about showing up fully in your work, your relationships, your leadership, and your life your health matters more than you think.

In this episode, Emily answers the most common questions she’s asked about her health journey and what optimizing her health unlocked in every area of life.

This conversation is a reminder that doing the work isn’t always easy, but you can do hard things and the ripple effect is worth it. 

JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e

GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide 

CONNECT WITH EMILY 

Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/ 

Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect

Visit Our Website: https://www.bethatgirlcoaching.com/

CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique

Intro Song: A Hopeful Journey by Kozy Sounds