Finding Mastery with Dr. Michael Gervais

Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti


Listen Later

This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep.

Matteo has always been obsessed with performance. Athletic performance, business performance, and now sleep performance.

His drive to succeed propelled him from sports podiums to the top tier of the international legal world and to start starting up two clean-tech companies on two different continents, all before age 30.

Not surprisingly, sleepless nights were a way of life.

It was Matteo’s quest for more restorative sleep, in fact, that led him down the path to launch Eight Sleep, a company dedicated to fueling human potential through optimal sleep, and to turning the bed into a seamless health platform for improved health, performance, and longevity. 

Eight Sleep has been an amazing partner to us for a few years now and I wanted to speak to Matteo to understand both his entrepreneurship journey and his insights on sleep. 

What’s the key to getting a great night’s sleep? I think you’ll be surprised to learn about some common sleep misnomers that we touch on in this episode.

You can also learn more about our partnership with Eight Sleep and get $150 off when you visit eightsleep.com/findingmastery.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on InstagramLinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,608 ratings


More shows like Finding Mastery with Dr. Michael Gervais

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,174 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,672 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,336 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,421 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Tony Robbins Channel by Tony Robbins

The Tony Robbins Channel

6,441 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,726 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,025 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,043 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,942 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

374 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,230 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners