Today Kiki talks with James Barry, the founder of Pluck seasonings, a former celebrity chef & absolute SAVANT when it comes to the true fundamentals of REAL intuitive eating.

James shares the facts on organ meats - why you want them in your diet (in justttt the right amount!) & the best, most INTUITIVE way to get them in to suit your wellness goals.

We also get into HOW to intuitively eat & what that means on a practical day-to-day level.

Go stock up on your own Pluck seasonings: https://eatpluck.com/

Follow & connect with James: https://www.instagram.com/chefjamesbarry/

P.S. James has graciously agreed to run a private workshop for my upcoming 10/10 collective group coaching program (details here to get in on it!) all about the science behind how we can unlock individualized intuition around food, meal planning hacks, and food replacements to accommodate food sensitivities & intolerances WITHOUT feeling deprived!